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Shake and Bake
wendycasey
Chgo to Paris, TN
50 🔥
Beat 11good
VS
11good
iowa
5
Beat wendycasey
Workouts
Previous Workouts
Friday 6/16/23 @ 2:56 PM
✅
150
kj
70
rpm
47
%
18
mph
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
Monday 6/26/23 @ 1:52 PM
89
kj
65
rpm
40
%
14
mph
Tuesday 3/28/23 @ 8:32 PM
✅
132
kj
70
rpm
44
%
17
mph
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
Sunday 3/5/23 @ 5:16 PM
71
kj
63
rpm
37
%
13
mph
Thursday 10/6/22 @ 12:43 PM
✅
173
kj
72
rpm
49
%
19
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Sunday 10/23/22 @ 7:46 PM
62
kj
67
rpm
33
%
12
mph
Saturday 1/1/22 @ 4:17 PM
✅
169
kj
72
rpm
49
%
18
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Friday 1/14/22 @ 2:25 PM
67
kj
67
rpm
35
%
13
mph
Thursday 3/11/21 @ 2:47 PM
✅
177
kj
87
rpm
42
%
19
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Friday 7/30/21 @ 1:10 PM
72
kj
75
rpm
32
%
13
mph
Previous Workouts
wendycasey
Chgo to Paris, TN
50 🔥
Beat 11good
VS
11good
iowa
5
Beat wendycasey
Workouts
Previous Workouts
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
150
kj
Friday 6/16/23
89
kj
Monday 6/26/23
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
132
kj
Tuesday 3/28/23
71
kj
Sunday 3/5/23
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
173
kj
Thursday 10/6/22
62
kj
Sunday 10/23/22
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
169
kj
Saturday 1/1/22
67
kj
Friday 1/14/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
177
kj
Thursday 3/11/21
72
kj
Friday 7/30/21
Previous Workouts