Shake and Bake

Workouts

Saturday 1/21/23 @ 4:47 PM
✅
115kj
60rpm
46%
16mph
20 min Broadway Ride
Christine D'Ercole
Saturday 3/11/23 @ 8:37 PM
93kj
64rpm
41%
14mph
Monday 6/22/20 @ 12:21 PM
✅
147kj
74rpm
45%
17mph
20 min 80s Pop Ride
Matt Wilpers
Friday 8/16/19 @ 2:22 PM
123kj
73rpm
42%
16mph

Workouts

20 min Broadway Ride
Christine D'Ercole
✅ 115 kj
Saturday 1/21/23
93 kj
Saturday 3/11/23
20 min 80s Pop Ride
Matt Wilpers
✅ 147 kj
Monday 6/22/20
123 kj
Friday 8/16/19