Shake and Bake
Workouts
Wednesday 12/7/22 @ 11:31 PM
✅
548kj
81rpm
51%
21mph
Wednesday 1/18/23 @ 12:57 PM
185kj
77rpm
33%
13mph
Wednesday 5/25/22 @ 11:56 PM
✅
507kj
83rpm
47%
20mph
Tuesday 9/20/22 @ 11:20 AM
142kj
62rpm
35%
12mph
Saturday 10/23/21 @ 10:16 PM
✅
485kj
86rpm
47%
20mph
Thursday 4/7/22 @ 12:15 PM
211kj
75rpm
36%
14mph
Wednesday 10/2/19 @ 11:52 PM
✅
719kj
89rpm
47%
21mph
Thursday 7/8/21 @ 9:13 PM
327kj
82rpm
36%
15mph
Saturday 11/30/19 @ 11:11 PM
✅
480kj
91rpm
44%
20mph
Monday 6/28/21 @ 12:57 PM
236kj
87rpm
34%
15mph
Wednesday 1/20/21 @ 12:39 AM
✅
338kj
92rpm
45%
21mph
Sunday 6/6/21 @ 1:12 PM
155kj
88rpm
34%
15mph
Monday 7/29/19 @ 11:23 PM
✅
503kj
91rpm
44%
20mph
Saturday 10/3/20 @ 4:42 PM
239kj
82rpm
35%
15mph
Sunday 12/15/19 @ 11:31 PM
✅
721kj
88rpm
48%
21mph
Sunday 9/20/20 @ 3:53 PM
304kj
80rpm
36%
15mph
Tuesday 4/21/20 @ 11:20 PM
✅
529kj
92rpm
45%
21mph
Tuesday 4/21/20 @ 9:10 PM
247kj
81rpm
36%
15mph
Tuesday 12/17/19 @ 6:22 PM
✅
366kj
94rpm
46%
21mph
Thursday 12/19/19 @ 2:6 PM
137kj
82rpm
34%
14mph
Workouts
185
kj
Wednesday 1/18/23
211
kj
Thursday 4/7/22
327
kj
Thursday 7/8/21
236
kj
Monday 6/28/21
155
kj
Sunday 6/6/21
304
kj
Sunday 9/20/20