Shake and Bake
Workouts
Monday 1/8/24 @ 1:45 AM
✅
507kj
84rpm
48%
21mph
Tuesday 1/9/24 @ 2:6 AM
279kj
80rpm
38%
16mph
Thursday 4/1/21 @ 12:26 AM
✅
672kj
89rpm
47%
21mph
Saturday 8/26/23 @ 5:12 PM
386kj
80rpm
36%
17mph
Saturday 3/28/20 @ 11:34 PM
✅
338kj
93rpm
45%
21mph
Friday 12/4/20 @ 1:30 AM
226kj
78rpm
37%
18mph
Monday 7/24/17 @ 2:50 AM
✅
714kj
83rpm
46%
21mph
Sunday 10/18/20 @ 9:31 PM
438kj
77rpm
44%
18mph
Friday 10/9/20 @ 11:11 PM
✅
726kj
93rpm
45%
21mph
Saturday 10/10/20 @ 5:39 PM
444kj
80rpm
40%
17mph
Monday 7/27/20 @ 11:23 PM
✅
716kj
92rpm
46%
21mph
Saturday 2/8/20 @ 5:42 PM
440kj
78rpm
42%
18mph
Thursday 6/11/20 @ 10:29 PM
✅
583kj
93rpm
48%
22mph
Thursday 9/19/19 @ 10:54 PM
318kj
83rpm
40%
17mph
Thursday 2/13/20 @ 1:15 AM
✅
723kj
94rpm
46%
21mph
Thursday 2/13/20 @ 4:17 AM
411kj
75rpm
42%
17mph
Sunday 3/3/19 @ 5:43 PM
✅
318kj
86rpm
39%
17mph
Saturday 3/2/19 @ 2:29 AM
200kj
72rpm
37%
14mph
Thursday 11/9/17 @ 12:22 AM
✅
537kj
81rpm
51%
21mph
Thursday 5/17/18 @ 1:50 AM
368kj
69rpm
49%
18mph
Workouts
279
kj
Tuesday 1/9/24
386
kj
Saturday 8/26/23
226
kj
Friday 12/4/20
438
kj
Sunday 10/18/20
440
kj
Saturday 2/8/20
411
kj
Thursday 2/13/20