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Shake and Bake
ultamate_swish
HALSEY!
0
Beat 3bros510
VS
3bros510
Oakland, CA
82 🔥
Beat ultamate_swish
Workouts
Previous Workouts
Next Workouts
Sunday 10/31/21 @ 4:43 PM
1
kj
61
rpm
17
%
8
mph
30 min Iceland Ride
Ben Alldis
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Thursday 8/25/22 @ 1:43 PM
✅
242
kj
84
rpm
41
%
18
mph
Thursday 1/20/22 @ 12:48 AM
9
kj
55
rpm
45
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/10/20 @ 1:53 PM
✅
936
kj
66
rpm
55
%
20
mph
Saturday 10/23/21 @ 7:15 PM
5
kj
29
rpm
36
%
6
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/23/21 @ 1:37 PM
✅
502
kj
68
rpm
50
%
19
mph
Friday 12/17/21 @ 4:32 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Tuesday 4/27/21 @ 1:1 PM
✅
705
kj
65
rpm
54
%
19
mph
Saturday 12/18/21 @ 3:52 PM
kj
rpm
%
0
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 5/31/20 @ 1:46 PM
✅
268
kj
77
rpm
46
%
19
mph
Saturday 12/4/21 @ 11:10 PM
kj
rpm
%
0
mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
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Sunday 10/24/21 @ 8:43 PM
✅
105
kj
85
rpm
35
%
15
mph
Tuesday 11/16/21 @ 2:59 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Denis Morton
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Friday 12/3/21 @ 2:18 PM
✅
248
kj
77
rpm
45
%
18
mph
Monday 11/22/21 @ 6:45 PM
kj
rpm
%
0
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 7/18/20 @ 2:17 PM
✅
612
kj
64
rpm
56
%
20
mph
Sunday 11/7/21 @ 8:11 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
Friday 6/18/21 @ 1:22 PM
✅
422
kj
70
rpm
50
%
19
mph
Wednesday 10/20/21 @ 9:45 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/22/21 @ 1:15 PM
✅
391
kj
74
rpm
47
%
19
mph
Previous Workouts
Next Workouts
ultamate_swish
HALSEY!
0
Beat 3bros510
VS
3bros510
Oakland, CA
82 🔥
Beat ultamate_swish
Workouts
Previous Workouts
Next Workouts
30 min Iceland Ride
Ben Alldis
View Class
Share
1
kj
Sunday 10/31/21
✅
242
kj
Thursday 8/25/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
9
kj
Thursday 1/20/22
✅
936
kj
Saturday 10/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
5
kj
Saturday 10/23/21
✅
502
kj
Sunday 5/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 12/17/21
✅
705
kj
Tuesday 4/27/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
kj
Saturday 12/18/21
✅
268
kj
Sunday 5/31/20
20 min Mental Health Day: Recovery Ride
Ben Alldis
View Class
Share
kj
Saturday 12/4/21
✅
105
kj
Sunday 10/24/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Tuesday 11/16/21
✅
248
kj
Friday 12/3/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
kj
Monday 11/22/21
✅
612
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
kj
Sunday 11/7/21
✅
422
kj
Friday 6/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 10/20/21
✅
391
kj
Friday 10/22/21
Previous Workouts
Next Workouts