Shake and Bake

Workouts

Monday 11/22/21 @ 9:54 PM
3kj
80rpm
40%
16mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 10/26/23 @ 11:59 AM
✅
414kj
92rpm
49%
22mph
Saturday 11/6/21 @ 4:12 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/6/21 @ 11:59 AM
✅
828kj
86rpm
51%
22mph
Saturday 1/8/22 @ 3:53 AM
kj
rpm
%
0mph
20 min 80s Ride
Alex Toussaint
Thursday 1/6/22 @ 11:25 PM
✅
296kj
89rpm
52%
23mph
Tuesday 12/28/21 @ 9:10 PM
kj
rpm
%
0mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/18/21 @ 1:28 PM
✅
786kj
94rpm
47%
22mph
Tuesday 12/21/21 @ 10:17 PM
kj
rpm
%
0mph
15 min Stacking Stuffer: Climb Ride
Sam Yo
Thursday 12/23/21 @ 1:45 PM
✅
200kj
72rpm
59%
23mph
Sunday 12/19/21 @ 3:26 AM
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/3/20 @ 10:50 AM
✅
727kj
89rpm
46%
21mph
Sunday 12/19/21 @ 3:22 AM
kj
rpm
%
0mph
60 min Sold Out Show Ride
Jenn Sherman
Sunday 6/13/21 @ 1:29 PM
✅
902kj
85rpm
54%
23mph
Friday 12/17/21 @ 12:35 AM
kj
rpm
%
0mph
30 min ABBA Ride
Leanne Hainsby
Thursday 12/16/21 @ 6:35 PM
✅
418kj
89rpm
54%
24mph
Friday 11/12/21 @ 2:17 AM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Wednesday 11/10/21 @ 9:57 PM
✅
459kj
86rpm
59%
25mph
Saturday 11/6/21 @ 2:49 AM
kj
rpm
%
0mph
30 min 90s Ride: Live from LA
Cody Rigsby
Friday 11/5/21 @ 10:28 PM
✅
332kj
77rpm
51%
20mph

Workouts

30 min Power Zone Endurance EDM Ride
Ben Alldis
3 kj
Monday 11/22/21
✅ 414 kj
Thursday 10/26/23
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 11/6/21
✅ 828 kj
Saturday 11/6/21
20 min 80s Ride
Alex Toussaint
kj
Saturday 1/8/22
✅ 296 kj
Thursday 1/6/22
60 min My Mixtape Ride
Jenn Sherman
kj
Tuesday 12/28/21
✅ 786 kj
Sunday 4/18/21
15 min Stacking Stuffer: Climb Ride
Sam Yo
kj
Tuesday 12/21/21
✅ 200 kj
Thursday 12/23/21
60 min Power Zone Ride
Matt Wilpers
kj
Sunday 12/19/21
✅ 727 kj
Saturday 10/3/20
60 min Sold Out Show Ride
Jenn Sherman
kj
Sunday 12/19/21
✅ 902 kj
Sunday 6/13/21
30 min ABBA Ride
Leanne Hainsby
kj
Friday 12/17/21
✅ 418 kj
Thursday 12/16/21
30 min Pop Ride
Ally Love
kj
Friday 11/12/21
✅ 459 kj
Wednesday 11/10/21
30 min 90s Ride: Live from LA
Cody Rigsby
kj
Saturday 11/6/21
✅ 332 kj
Friday 11/5/21