Shake and Bake
Workouts
Sunday 4/9/23 @ 7:51 PM
kj
rpm
%
0mph
Tuesday 5/2/23 @ 1:47 AM
✅
170kj
55rpm
48%
16mph
Tuesday 2/14/23 @ 5:29 PM
kj
rpm
%
0mph
Saturday 4/15/23 @ 6:8 PM
✅
201kj
57rpm
51%
17mph
Monday 9/19/22 @ 7:12 PM
kj
rpm
%
0mph
Wednesday 9/21/22 @ 12:56 AM
✅
186kj
53rpm
53%
16mph
Sunday 2/21/21 @ 9:43 PM
kj
rpm
%
0mph
Saturday 9/11/21 @ 9:38 PM
✅
135kj
57rpm
51%
16mph
Wednesday 9/2/20 @ 1:0 AM
kj
rpm
%
0mph
Thursday 9/3/20 @ 1:8 PM
✅
52kj
49rpm
52%
15mph
Monday 6/8/20 @ 11:53 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 1:17 PM
✅
222kj
60rpm
52%
18mph
Saturday 7/4/20 @ 1:33 PM
119kj
66rpm
40%
13mph
Monday 7/6/20 @ 1:25 AM
✅
193kj
59rpm
50%
16mph
Friday 7/3/20 @ 10:32 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 12:8 AM
✅
234kj
59rpm
54%
18mph
Tuesday 6/23/20 @ 1:5 PM
123kj
78rpm
36%
15mph
Monday 6/22/20 @ 11:43 PM
✅
168kj
67rpm
50%
19mph
Saturday 5/16/20 @ 5:1 PM
184kj
78rpm
40%
16mph
Sunday 5/17/20 @ 6:43 PM
✅
209kj
63rpm
49%
17mph
Workouts
kj
Tuesday 2/14/23
119
kj
Saturday 7/4/20
184
kj
Saturday 5/16/20