Shake and Bake
Workouts
Wednesday 2/15/23 @ 1:24 PM
301kj
76rpm
36%
15mph
Wednesday 11/25/20 @ 12:18 PM
✅
427kj
84rpm
39%
17mph
Friday 3/12/21 @ 9:30 PM
222kj
79rpm
36%
15mph
Tuesday 8/24/21 @ 1:7 AM
✅
324kj
82rpm
41%
17mph
Tuesday 2/2/21 @ 4:49 PM
130kj
78rpm
34%
14mph
Tuesday 2/2/21 @ 12:22 PM
✅
228kj
85rpm
41%
18mph
Monday 7/26/21 @ 8:41 PM
230kj
83rpm
34%
15mph
Wednesday 7/28/21 @ 12:17 AM
✅
354kj
90rpm
39%
18mph
Friday 7/26/19 @ 4:40 PM
297kj
82rpm
35%
15mph
Friday 1/29/21 @ 11:41 AM
✅
452kj
84rpm
41%
18mph
Monday 6/1/20 @ 6:23 PM
172kj
83rpm
30%
13mph
Thursday 1/28/21 @ 11:54 AM
✅
348kj
86rpm
41%
18mph
Saturday 6/27/20 @ 8:27 PM
126kj
77rpm
41%
16mph
Thursday 4/16/20 @ 9:3 PM
✅
164kj
83rpm
43%
18mph
Wednesday 6/26/19 @ 3:35 PM
228kj
77rpm
37%
15mph
Tuesday 6/9/20 @ 12:19 AM
✅
314kj
82rpm
40%
17mph
Saturday 6/6/20 @ 7:52 PM
235kj
79rpm
32%
13mph
Saturday 6/6/20 @ 11:59 PM
✅
384kj
83rpm
39%
17mph
Thursday 12/12/19 @ 5:4 PM
116kj
75rpm
34%
13mph
Saturday 5/9/20 @ 12:16 AM
✅
212kj
79rpm
42%
17mph
Workouts
222
kj
Friday 3/12/21
130
kj
Tuesday 2/2/21
297
kj
Friday 7/26/19
172
kj
Monday 6/1/20
235
kj
Saturday 6/6/20