Shake and Bake

Workouts

Monday 1/13/25 @ 8:45 PM
✅
299kj
80rpm
48%
20mph
30 min Sample That Ride
Denis Morton
Sunday 6/25/23 @ 4:44 PM
169kj
73rpm
39%
15mph
Tuesday 12/20/22 @ 10:55 AM
✅
292kj
83rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/1/20 @ 12:58 AM
254kj
80rpm
45%
19mph
Sunday 1/9/22 @ 1:16 PM
✅
134kj
73rpm
57%
22mph
10 min Climb Ride
Camila Ramón
Saturday 12/11/21 @ 12:2 AM
65kj
64rpm
46%
16mph
Friday 12/10/21 @ 4:56 PM
✅
220kj
83rpm
49%
20mph
20 min 80s Ride
Alex Toussaint
Saturday 12/11/21 @ 12:25 AM
117kj
74rpm
40%
16mph
Sunday 12/5/21 @ 10:29 PM
✅
173kj
84rpm
49%
21mph
15 min Soul Ride
Ally Love
Wednesday 12/8/21 @ 12:40 AM
67kj
78rpm
34%
14mph
Tuesday 5/11/21 @ 6:26 PM
✅
488kj
80rpm
50%
20mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Thursday 5/13/21 @ 8:38 AM
331kj
74rpm
45%
17mph
Tuesday 2/16/21 @ 8:14 PM
✅
203kj
80rpm
48%
19mph
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 2/15/21 @ 11:42 PM
163kj
80rpm
45%
18mph
Tuesday 1/26/21 @ 7:43 PM
✅
330kj
79rpm
49%
20mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/24/21 @ 12:56 PM
207kj
76rpm
42%
17mph
Saturday 1/9/21 @ 6:55 PM
✅
445kj
82rpm
47%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:22 PM
334kj
79rpm
43%
17mph
Monday 9/28/20 @ 10:36 AM
✅
216kj
82rpm
48%
20mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 11/19/20 @ 11:22 PM
111kj
81rpm
36%
15mph

Workouts

30 min Sample That Ride
Denis Morton
✅ 299 kj
Monday 1/13/25
169 kj
Sunday 6/25/23
30 min Lizzo Ride
Robin Arzón
✅ 292 kj
Tuesday 12/20/22
254 kj
Wednesday 4/1/20
10 min Climb Ride
Camila Ramón
✅ 134 kj
Sunday 1/9/22
65 kj
Saturday 12/11/21
20 min 80s Ride
Alex Toussaint
✅ 220 kj
Friday 12/10/21
117 kj
Saturday 12/11/21
15 min Soul Ride
Ally Love
✅ 173 kj
Sunday 12/5/21
67 kj
Wednesday 12/8/21
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 488 kj
Tuesday 5/11/21
331 kj
Thursday 5/13/21
20 min 90s Hip Hop Ride
Emma Lovewell
✅ 203 kj
Tuesday 2/16/21
163 kj
Monday 2/15/21
30 min Hip Hop Ride
Kendall Toole
✅ 330 kj
Tuesday 1/26/21
207 kj
Sunday 1/24/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 445 kj
Saturday 1/9/21
334 kj
Saturday 2/8/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 216 kj
Monday 9/28/20
111 kj
Thursday 11/19/20