Shake and Bake
Workouts
Monday 1/31/22 @ 11:23 PM
✅
167kj
80rpm
45%
18mph
Tuesday 11/26/24 @ 11:29 PM
138kj
80rpm
42%
17mph
Wednesday 1/31/24 @ 10:48 PM
195kj
78rpm
40%
16mph
Saturday 1/20/24 @ 7:8 PM
✅
200kj
81rpm
40%
17mph
Tuesday 12/5/23 @ 8:39 PM
✅
201kj
86rpm
38%
17mph
Tuesday 12/5/23 @ 8:21 PM
198kj
85rpm
38%
17mph
Wednesday 1/20/21 @ 9:15 PM
kj
rpm
%
0mph
Tuesday 9/26/23 @ 10:25 PM
✅
219kj
81rpm
42%
17mph
Wednesday 5/19/21 @ 8:58 PM
✅
370kj
74rpm
46%
18mph
Wednesday 3/1/23 @ 10:19 PM
333kj
74rpm
44%
17mph
Tuesday 2/8/22 @ 8:59 PM
✅
160kj
73rpm
47%
18mph
Tuesday 3/1/22 @ 11:34 PM
154kj
72rpm
46%
18mph
Wednesday 9/8/21 @ 9:50 PM
✅
266kj
69rpm
50%
18mph
Thursday 1/20/22 @ 10:49 PM
204kj
76rpm
42%
17mph
Saturday 1/8/22 @ 5:6 PM
✅
228kj
83rpm
42%
18mph
Thursday 12/30/21 @ 10:51 PM
201kj
90rpm
37%
17mph
Tuesday 12/21/21 @ 10:58 PM
✅
225kj
81rpm
42%
17mph
Wednesday 12/15/21 @ 10:36 PM
217kj
82rpm
41%
17mph
Friday 12/18/20 @ 6:26 PM
kj
rpm
%
0mph
Friday 12/10/21 @ 10:4 PM
✅
214kj
82rpm
41%
17mph
Workouts
198
kj
Tuesday 12/5/23
204
kj
Thursday 1/20/22
201
kj
Thursday 12/30/21
217
kj
Wednesday 12/15/21
kj
Friday 12/18/20