Shake and Bake
Workouts
Saturday 3/11/23 @ 6:49 PM
134kj
77rpm
42%
17mph
Wednesday 1/15/25 @ 11:17 PM
✅
143kj
83rpm
42%
17mph
Wednesday 1/31/24 @ 10:48 PM
195kj
78rpm
40%
16mph
Saturday 1/20/24 @ 7:8 PM
✅
200kj
81rpm
40%
17mph
Thursday 6/3/21 @ 9:54 PM
✅
184kj
74rpm
49%
19mph
Wednesday 10/18/23 @ 10:4 PM
144kj
78rpm
42%
17mph
Wednesday 1/20/21 @ 9:15 PM
kj
rpm
%
0mph
Tuesday 9/26/23 @ 10:25 PM
✅
219kj
81rpm
42%
17mph
Wednesday 5/19/21 @ 8:58 PM
✅
370kj
74rpm
46%
18mph
Wednesday 3/1/23 @ 10:19 PM
333kj
74rpm
44%
17mph
Tuesday 2/8/22 @ 8:59 PM
✅
160kj
73rpm
47%
18mph
Tuesday 3/1/22 @ 11:34 PM
154kj
72rpm
46%
18mph
Saturday 1/8/22 @ 5:6 PM
✅
228kj
83rpm
42%
18mph
Thursday 12/30/21 @ 10:51 PM
201kj
90rpm
37%
17mph
Tuesday 12/21/21 @ 10:58 PM
✅
225kj
81rpm
42%
17mph
Wednesday 12/15/21 @ 10:36 PM
217kj
82rpm
41%
17mph
Friday 12/18/20 @ 6:26 PM
kj
rpm
%
0mph
Friday 12/10/21 @ 10:4 PM
✅
214kj
82rpm
41%
17mph
Tuesday 12/15/20 @ 7:59 PM
kj
rpm
%
0mph
Thursday 9/2/21 @ 10:22 PM
✅
265kj
78rpm
37%
16mph
Workouts
201
kj
Thursday 12/30/21
217
kj
Wednesday 12/15/21
kj
Friday 12/18/20