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Shake and Bake
thejackofhearts
Roselle Park NJ
110 🔥
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
10
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
Saturday 1/8/22 @ 2:39 AM
✅
1271
kj
91
rpm
60
%
26
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 2:59 PM
1032
kj
87
rpm
55
%
24
mph
Friday 4/3/20 @ 9:2 AM
✅
1366
kj
90
rpm
62
%
27
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 3:0 PM
976
kj
83
rpm
55
%
24
mph
Thursday 7/9/20 @ 1:48 AM
✅
1414
kj
91
rpm
62
%
27
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 5:43 PM
1127
kj
88
rpm
57
%
25
mph
Wednesday 12/23/20 @ 2:59 AM
✅
932
kj
91
rpm
59
%
26
mph
45 min 90s Ride
Ally Love
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Share
Sunday 12/27/20 @ 11:51 PM
847
kj
81
rpm
60
%
25
mph
Thursday 12/3/20 @ 2:36 AM
✅
673
kj
89
rpm
62
%
27
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:27 AM
561
kj
81
rpm
60
%
25
mph
Saturday 7/18/20 @ 2:2 AM
✅
2003
kj
92
rpm
60
%
27
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 12/22/19 @ 11:58 PM
1428
kj
81
rpm
56
%
24
mph
Friday 1/10/20 @ 9:46 AM
✅
1028
kj
89
rpm
61
%
27
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 7/2/19 @ 11:2 PM
731
kj
79
rpm
57
%
24
mph
Monday 7/15/19 @ 1:20 AM
143
kj
83
rpm
54
%
23
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 6/11/19 @ 10:58 PM
✅
172
kj
68
rpm
63
%
24
mph
Monday 11/18/19 @ 10:17 AM
✅
750
kj
97
rpm
60
%
28
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 3:26 PM
526
kj
79
rpm
59
%
24
mph
Monday 10/28/19 @ 8:45 AM
✅
604
kj
100
rpm
64
%
30
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 6/3/19 @ 10:54 PM
447
kj
72
rpm
70
%
27
mph
Previous Workouts
Next Workouts
thejackofhearts
Roselle Park NJ
110 🔥
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
10
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1271
kj
Saturday 1/8/22
1032
kj
Saturday 4/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1366
kj
Friday 4/3/20
976
kj
Saturday 3/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1414
kj
Thursday 7/9/20
1127
kj
Saturday 2/29/20
45 min 90s Ride
Ally Love
View Class
Share
✅
932
kj
Wednesday 12/23/20
847
kj
Sunday 12/27/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
673
kj
Thursday 12/3/20
561
kj
Thursday 12/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
2003
kj
Saturday 7/18/20
1428
kj
Sunday 12/22/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
1028
kj
Friday 1/10/20
731
kj
Tuesday 7/2/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
143
kj
Monday 7/15/19
✅
172
kj
Tuesday 6/11/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
750
kj
Monday 11/18/19
526
kj
Thursday 8/22/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
604
kj
Monday 10/28/19
447
kj
Monday 6/3/19
Previous Workouts
Next Workouts