Shake and Bake
Workouts
Tuesday 10/25/22 @ 9:18 AM
✅
263kj
81rpm
37%
16mph
Wednesday 11/9/22 @ 10:32 PM
242kj
85rpm
35%
15mph
Friday 4/1/22 @ 10:33 AM
190kj
66rpm
47%
16mph
Tuesday 3/1/22 @ 11:27 PM
✅
215kj
77rpm
44%
17mph
Friday 2/4/22 @ 10:5 AM
177kj
66rpm
45%
16mph
Friday 5/7/21 @ 9:54 PM
✅
191kj
83rpm
39%
16mph
Friday 11/19/21 @ 10:4 AM
224kj
79rpm
36%
15mph
Friday 4/30/21 @ 7:27 PM
✅
329kj
94rpm
37%
17mph
Friday 11/12/21 @ 10:5 AM
✅
214kj
80rpm
35%
15mph
Thursday 12/9/21 @ 9:25 AM
210kj
91rpm
31%
14mph
Thursday 11/11/21 @ 10:1 AM
✅
161kj
80rpm
36%
15mph
Wednesday 12/8/21 @ 9:30 AM
146kj
94rpm
30%
15mph
Tuesday 9/28/21 @ 9:3 AM
✅
153kj
63rpm
52%
17mph
Saturday 8/1/20 @ 1:27 AM
152kj
81rpm
42%
18mph
Friday 8/6/21 @ 9:2 AM
208kj
69rpm
45%
16mph
Saturday 4/10/21 @ 2:53 PM
✅
237kj
83rpm
43%
18mph
Friday 6/25/21 @ 9:38 AM
72kj
74rpm
38%
14mph
Friday 11/6/20 @ 9:40 PM
✅
92kj
87rpm
37%
16mph
Friday 5/3/19 @ 11:24 AM
146kj
57rpm
44%
14mph
Monday 8/12/19 @ 9:33 PM
✅
196kj
70rpm
44%
16mph
Workouts
242
kj
Wednesday 11/9/22
224
kj
Friday 11/19/21
210
kj
Thursday 12/9/21
146
kj
Wednesday 12/8/21