Shake and Bake
VS
Workouts
Monday 1/23/23 @ 10:13 AM
✅
183kj
78rpm
37%
15mph
Monday 11/27/23 @ 10:0 AM
159kj
85rpm
33%
15mph
Wednesday 2/1/23 @ 10:11 AM
✅
258kj
82rpm
34%
15mph
Thursday 7/27/23 @ 9:34 AM
187kj
83rpm
31%
14mph
Monday 9/26/22 @ 9:13 AM
✅
260kj
82rpm
37%
16mph
Wednesday 9/28/22 @ 8:13 AM
190kj
77rpm
34%
14mph
Thursday 5/12/22 @ 9:7 AM
✅
366kj
81rpm
38%
16mph
Thursday 6/17/21 @ 9:40 AM
294kj
83rpm
35%
15mph
Wednesday 1/19/22 @ 10:4 AM
✅
322kj
84rpm
35%
15mph
Sunday 8/1/21 @ 6:59 PM
299kj
77rpm
37%
15mph
Tuesday 1/18/22 @ 10:3 AM
✅
242kj
76rpm
37%
15mph
Sunday 1/16/22 @ 1:6 PM
195kj
70rpm
37%
14mph
Wednesday 12/1/21 @ 10:8 AM
143kj
84rpm
33%
15mph
Tuesday 10/5/21 @ 9:17 AM
✅
143kj
88rpm
33%
15mph
Tuesday 9/28/21 @ 9:25 AM
✅
95kj
65rpm
47%
16mph
Friday 7/2/21 @ 12:50 PM
54kj
73rpm
33%
13mph
Thursday 6/17/21 @ 9:5 AM
✅
203kj
65rpm
46%
16mph
Thursday 12/24/20 @ 11:29 AM
149kj
67rpm
41%
15mph
Friday 4/30/21 @ 9:24 AM
✅
182kj
76rpm
40%
16mph
Wednesday 4/28/21 @ 11:30 PM
137kj
70rpm
39%
14mph
theeprototype
123
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
Workouts
190
kj
Wednesday 9/28/22
294
kj
Thursday 6/17/21
299
kj
Sunday 8/1/21
143
kj
Wednesday 12/1/21
149
kj
Thursday 12/24/20