Shake and Bake
Workouts
Thursday 6/25/20 @ 3:15 PM
355kj
83rpm
42%
18mph
Saturday 6/27/20 @ 11:58 AM
✅
358kj
80rpm
43%
18mph
Saturday 2/6/21 @ 11:51 PM
✅
223kj
92rpm
38%
18mph
Monday 2/8/21 @ 7:47 PM
214kj
81rpm
41%
17mph
Friday 11/20/20 @ 10:38 PM
✅
356kj
81rpm
43%
18mph
Monday 11/23/20 @ 8:43 PM
275kj
82rpm
38%
16mph
Wednesday 11/11/20 @ 6:37 PM
✅
351kj
85rpm
41%
18mph
Tuesday 11/10/20 @ 8:29 PM
336kj
83rpm
41%
17mph
Tuesday 9/29/20 @ 12:17 PM
380kj
84rpm
42%
18mph
Tuesday 9/29/20 @ 8:17 PM
✅
401kj
78rpm
46%
18mph
Monday 9/14/20 @ 12:47 PM
474kj
85rpm
41%
18mph
Friday 9/11/20 @ 2:11 PM
✅
491kj
81rpm
43%
18mph
Sunday 7/12/20 @ 9:47 PM
517kj
85rpm
42%
18mph
Monday 7/13/20 @ 6:59 PM
✅
534kj
79rpm
45%
19mph
Sunday 6/28/20 @ 12:39 PM
✅
412kj
86rpm
43%
19mph
Wednesday 6/24/20 @ 12:32 PM
388kj
80rpm
44%
18mph
Thursday 10/3/19 @ 5:42 PM
✅
389kj
78rpm
45%
18mph
Wednesday 6/17/20 @ 8:51 PM
367kj
82rpm
42%
18mph
Workouts
355
kj
Thursday 6/25/20
214
kj
Monday 2/8/21
275
kj
Monday 11/23/20
336
kj
Tuesday 11/10/20
474
kj
Monday 9/14/20