Shake and Bake
Workouts
Sunday 6/30/19 @ 12:23 PM
✅
326kj
79rpm
43%
17mph
Friday 7/28/23 @ 7:3 PM
245kj
63rpm
43%
15mph
Friday 7/15/22 @ 8:46 PM
183kj
78rpm
40%
16mph
Friday 9/30/22 @ 2:2 PM
✅
184kj
75rpm
40%
16mph
Wednesday 11/11/20 @ 6:37 PM
✅
351kj
85rpm
41%
18mph
Sunday 11/8/20 @ 10:43 PM
280kj
81rpm
39%
16mph
Tuesday 9/29/20 @ 12:17 PM
✅
380kj
84rpm
42%
18mph
Sunday 9/27/20 @ 4:31 PM
272kj
87rpm
35%
16mph
Monday 9/14/20 @ 1:51 PM
✅
218kj
82rpm
41%
17mph
Saturday 9/12/20 @ 7:34 PM
170kj
91rpm
34%
16mph
Monday 9/14/20 @ 12:47 PM
✅
474kj
85rpm
41%
18mph
Saturday 7/25/20 @ 11:58 AM
374kj
77rpm
41%
16mph
Thursday 9/10/20 @ 1:9 PM
✅
375kj
79rpm
44%
18mph
Monday 9/7/20 @ 3:14 PM
290kj
88rpm
37%
17mph
Saturday 5/16/20 @ 4:58 PM
✅
229kj
90rpm
39%
18mph
Saturday 8/8/20 @ 7:41 PM
208kj
78rpm
42%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
262kj
83rpm
44%
19mph
Friday 6/5/20 @ 3:22 PM
194kj
74rpm
43%
17mph
Friday 5/31/19 @ 10:10 AM
✅
190kj
91rpm
36%
16mph
Friday 4/17/20 @ 8:41 PM
179kj
82rpm
38%
16mph
Workouts
183
kj
Friday 7/15/22
280
kj
Sunday 11/8/20
170
kj
Saturday 9/12/20
374
kj
Saturday 7/25/20
208
kj
Saturday 8/8/20
179
kj
Friday 4/17/20