Shake and Bake
VS
Workouts
Saturday 7/31/21 @ 7:50 PM
95kj
29rpm
41%
5mph
Tuesday 12/3/19 @ 7:56 PM
✅
443kj
86rpm
45%
20mph
Saturday 2/6/21 @ 11:51 PM
223kj
92rpm
38%
18mph
Saturday 11/14/20 @ 3:3 PM
✅
280kj
89rpm
43%
19mph
Sunday 1/31/21 @ 8:6 PM
474kj
86rpm
41%
18mph
Saturday 11/16/19 @ 8:29 PM
✅
591kj
86rpm
45%
20mph
Monday 1/25/21 @ 11:18 AM
203kj
92rpm
36%
17mph
Friday 12/20/19 @ 4:46 PM
✅
256kj
90rpm
41%
19mph
Monday 11/16/20 @ 7:5 PM
233kj
84rpm
41%
18mph
Friday 6/19/20 @ 2:57 PM
✅
285kj
84rpm
45%
20mph
Monday 9/28/20 @ 2:37 PM
478kj
87rpm
40%
18mph
Monday 8/10/20 @ 2:48 PM
✅
566kj
86rpm
44%
19mph
Monday 9/14/20 @ 1:51 PM
218kj
82rpm
41%
17mph
Wednesday 6/24/20 @ 8:29 PM
✅
295kj
83rpm
46%
20mph
Sunday 11/24/19 @ 3:6 PM
484kj
83rpm
42%
18mph
Tuesday 8/20/19 @ 10:51 PM
✅
575kj
84rpm
45%
20mph
Saturday 12/21/19 @ 5:30 PM
63kj
81rpm
32%
14mph
Monday 10/7/19 @ 9:39 PM
✅
100kj
79rpm
40%
17mph
Saturday 7/13/19 @ 2:11 PM
327kj
84rpm
41%
18mph
Monday 4/1/19 @ 11:2 PM
✅
426kj
83rpm
45%
19mph
thedanazone
#Menaces #PZP
3
VS
allwithnmyhands
Huntsville, AL; STL, MO
69
🔥
Workouts
95
kj
Saturday 7/31/21
223
kj
Saturday 2/6/21
474
kj
Sunday 1/31/21
203
kj
Monday 1/25/21
233
kj
Monday 11/16/20
478
kj
Monday 9/28/20
218
kj
Monday 9/14/20
484
kj
Sunday 11/24/19
327
kj
Saturday 7/13/19