Shake and Bake

Workouts

Tuesday 11/7/23 @ 2:10 PM
68kj
45rpm
42%
11mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Monday 11/6/23 @ 1:12 PM
✅
214kj
72rpm
44%
17mph
Thursday 8/12/21 @ 12:16 PM
79kj
57rpm
41%
14mph
20 min 90s Ride
Cody Rigsby
Sunday 8/30/20 @ 1:44 PM
✅
127kj
72rpm
41%
16mph
Thursday 6/18/20 @ 5:46 PM
123kj
59rpm
41%
14mph
30 min Feel Good Ride: Live from Home
Ally Love
Wednesday 5/20/20 @ 3:40 PM
✅
203kj
74rpm
43%
17mph
Tuesday 5/26/20 @ 5:20 PM
152kj
60rpm
44%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/28/20 @ 3:31 PM
✅
202kj
80rpm
41%
17mph
Saturday 3/14/20 @ 5:2 PM
21kj
62rpm
5%
5mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 7:21 PM
✅
209kj
64rpm
48%
17mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
68 kj
Tuesday 11/7/23
✅ 214 kj
Monday 11/6/23
20 min 90s Ride
Cody Rigsby
79 kj
Thursday 8/12/21
✅ 127 kj
Sunday 8/30/20
30 min Feel Good Ride: Live from Home
Ally Love
123 kj
Thursday 6/18/20
✅ 203 kj
Wednesday 5/20/20
30 min Pop Ride: Live from Home
Robin Arzón
152 kj
Tuesday 5/26/20
✅ 202 kj
Thursday 5/28/20
30 min Live DJ Ride
Cody Rigsby
21 kj
Saturday 3/14/20
✅ 209 kj
Monday 3/16/20