Shake and Bake

Workouts

Tuesday 3/8/22 @ 12:1 AM
✅
121kj
76rpm
41%
16mph
20 min 2000s Hip Hop Ride
Alex Toussaint
Saturday 3/12/22 @ 4:10 PM
114kj
79rpm
37%
15mph
Friday 8/28/20 @ 1:1 AM
✅
147kj
90rpm
39%
17mph
20 min 90s Ride
Cody Rigsby
Saturday 8/22/20 @ 2:3 PM
125kj
82rpm
39%
16mph
Wednesday 6/10/20 @ 10:58 PM
212kj
83rpm
42%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 4:25 PM
✅
220kj
77rpm
43%
17mph

Workouts

20 min 2000s Hip Hop Ride
Alex Toussaint
✅ 121 kj
Tuesday 3/8/22
114 kj
Saturday 3/12/22
20 min 90s Ride
Cody Rigsby
✅ 147 kj
Friday 8/28/20
125 kj
Saturday 8/22/20
30 min Speak Up Ride
Tunde Oyeneyin
212 kj
Wednesday 6/10/20
✅ 220 kj
Saturday 6/6/20