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Shake and Bake
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
4
Beat bikinganne
VS
bikinganne
Okemos, Michigan
111 🔥
Beat superyoda
Workouts
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Saturday 7/31/21 @ 3:47 PM
kj
rpm
%
0
mph
45 min 80s Ride
Sam Yo
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Monday 8/2/21 @ 11:22 AM
✅
274
kj
116
rpm
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%
0
mph
Friday 7/8/22 @ 10:2 PM
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mph
30 min 90s Ride
Emma Lovewell
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Saturday 7/9/22 @ 11:11 AM
✅
229
kj
123
rpm
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%
0
mph
Thursday 3/31/22 @ 10:44 PM
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30 min 90s Rock Ride
Sam Yo
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Saturday 5/14/22 @ 11:19 AM
✅
194
kj
112
rpm
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%
0
mph
Wednesday 12/8/21 @ 11:43 PM
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30 min Holiday Classics Ride
Sam Yo
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Monday 12/13/21 @ 12:18 PM
✅
213
kj
128
rpm
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%
0
mph
Thursday 12/10/20 @ 8:56 PM
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45 min HIIT & Hills Ride
Sam Yo
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Wednesday 5/5/21 @ 11:19 AM
✅
349
kj
124
rpm
0
%
0
mph
Thursday 12/12/19 @ 4:13 PM
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45 min Low Impact Ride
Emma Lovewell
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Friday 3/12/21 @ 1:13 PM
✅
325
kj
117
rpm
0
%
0
mph
Wednesday 2/17/21 @ 11:53 PM
kj
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mph
30 min Low Impact Ride
Sam Yo
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Wednesday 3/3/21 @ 11:38 AM
✅
234
kj
122
rpm
0
%
0
mph
Thursday 1/30/20 @ 10:40 PM
kj
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%
0
mph
30 min 90s Rock Ride
Emma Lovewell
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Tuesday 2/4/20 @ 10:25 AM
✅
250
kj
127
rpm
0
%
0
mph
Saturday 11/2/19 @ 11:17 PM
kj
rpm
%
0
mph
45 min 80s Ride
Denis Morton
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Tuesday 11/5/19 @ 10:18 AM
✅
327
kj
127
rpm
0
%
0
mph
Sunday 5/26/19 @ 11:23 AM
kj
rpm
%
0
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Sunday 5/19/19 @ 1:20 PM
✅
246
kj
125
rpm
0
%
0
mph
Previous Workouts
Next Workouts
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
4
Beat bikinganne
VS
bikinganne
Okemos, Michigan
111 🔥
Beat superyoda
Workouts
Previous Workouts
Next Workouts
45 min 80s Ride
Sam Yo
View Class
Share
kj
Saturday 7/31/21
✅
274
kj
Monday 8/2/21
30 min 90s Ride
Emma Lovewell
View Class
Share
kj
Friday 7/8/22
✅
229
kj
Saturday 7/9/22
30 min 90s Rock Ride
Sam Yo
View Class
Share
kj
Thursday 3/31/22
✅
194
kj
Saturday 5/14/22
30 min Holiday Classics Ride
Sam Yo
View Class
Share
kj
Wednesday 12/8/21
✅
213
kj
Monday 12/13/21
45 min HIIT & Hills Ride
Sam Yo
View Class
Share
kj
Thursday 12/10/20
✅
349
kj
Wednesday 5/5/21
45 min Low Impact Ride
Emma Lovewell
View Class
Share
kj
Thursday 12/12/19
✅
325
kj
Friday 3/12/21
30 min Low Impact Ride
Sam Yo
View Class
Share
kj
Wednesday 2/17/21
✅
234
kj
Wednesday 3/3/21
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
kj
Thursday 1/30/20
✅
250
kj
Tuesday 2/4/20
45 min 80s Ride
Denis Morton
View Class
Share
kj
Saturday 11/2/19
✅
327
kj
Tuesday 11/5/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
kj
Sunday 5/26/19
✅
246
kj
Sunday 5/19/19
Previous Workouts
Next Workouts