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Shake and Bake
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
1
Beat anziekapanzie
VS
anziekapanzie
Ogden, Utah
83 🔥
Beat superyoda
Workouts
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Thursday 9/19/24 @ 11:23 AM
kj
rpm
%
0
mph
30 min 80s Ride
Sam Yo
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Monday 9/16/24 @ 8:2 PM
✅
301
kj
81
rpm
47
%
19
mph
Wednesday 10/27/21 @ 9:38 PM
kj
rpm
%
0
mph
30 min Halloween Ride
Sam Yo
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Friday 10/28/22 @ 4:45 PM
✅
298
kj
78
rpm
48
%
20
mph
Wednesday 5/10/23 @ 10:15 AM
kj
rpm
%
0
mph
30 min 2010s Ride
Sam Yo
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Saturday 5/13/23 @ 1:44 PM
✅
306
kj
79
rpm
49
%
20
mph
Friday 5/20/22 @ 3:2 PM
kj
rpm
%
0
mph
30 min Harry Styles Two for One Ride
Ally & Emma
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Monday 6/27/22 @ 8:28 PM
✅
305
kj
85
rpm
46
%
20
mph
Saturday 6/18/22 @ 10:21 AM
kj
rpm
%
0
mph
30 min 80s Ride
Bradley Rose
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Saturday 6/18/22 @ 8:41 PM
✅
309
kj
82
rpm
48
%
20
mph
Saturday 9/18/21 @ 1:18 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Sam Yo
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Friday 2/25/22 @ 8:38 PM
✅
419
kj
79
rpm
47
%
19
mph
Saturday 11/13/21 @ 4:34 PM
kj
rpm
%
0
mph
30 min 80s Ride
Sam Yo
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Share
Wednesday 11/17/21 @ 4:31 PM
✅
291
kj
80
rpm
48
%
20
mph
Wednesday 10/28/20 @ 9:9 AM
0
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Sam Yo
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Share
Thursday 11/19/20 @ 8:48 PM
✅
287
kj
78
rpm
48
%
19
mph
Monday 8/19/19 @ 6:28 PM
kj
rpm
%
0
mph
30 min 80s Pop Ride
Denis Morton
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Tuesday 11/10/20 @ 8:40 PM
✅
295
kj
76
rpm
49
%
20
mph
Wednesday 4/15/20 @ 10:51 AM
0
kj
0
rpm
0
%
0
mph
30 min Classic Rock Ride
Emma Lovewell
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Thursday 4/16/20 @ 5:49 PM
✅
253
kj
72
rpm
48
%
18
mph
Previous Workouts
Next Workouts
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
1
Beat anziekapanzie
VS
anziekapanzie
Ogden, Utah
83 🔥
Beat superyoda
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Sam Yo
View Class
Share
kj
Thursday 9/19/24
✅
301
kj
Monday 9/16/24
30 min Halloween Ride
Sam Yo
View Class
Share
kj
Wednesday 10/27/21
✅
298
kj
Friday 10/28/22
30 min 2010s Ride
Sam Yo
View Class
Share
kj
Wednesday 5/10/23
✅
306
kj
Saturday 5/13/23
30 min Harry Styles Two for One Ride
Ally & Emma
View Class
Share
kj
Friday 5/20/22
✅
305
kj
Monday 6/27/22
30 min 80s Ride
Bradley Rose
View Class
Share
kj
Saturday 6/18/22
✅
309
kj
Saturday 6/18/22
45 min Intervals & Arms Ride
Sam Yo
View Class
Share
kj
Saturday 9/18/21
✅
419
kj
Friday 2/25/22
30 min 80s Ride
Sam Yo
View Class
Share
kj
Saturday 11/13/21
✅
291
kj
Wednesday 11/17/21
30 min Intervals & Arms Ride
Sam Yo
View Class
Share
0
kj
Wednesday 10/28/20
✅
287
kj
Thursday 11/19/20
30 min 80s Pop Ride
Denis Morton
View Class
Share
kj
Monday 8/19/19
✅
295
kj
Tuesday 11/10/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
0
kj
Wednesday 4/15/20
✅
253
kj
Thursday 4/16/20
Previous Workouts
Next Workouts