Shake and Bake
Workouts
Monday 10/25/21 @ 8:22 PM
209kj
91rpm
30%
14mph
Tuesday 9/22/20 @ 12:24 PM
✅
272kj
88rpm
36%
16mph
Wednesday 7/1/20 @ 9:14 PM
197kj
79rpm
40%
17mph
Sunday 3/5/23 @ 7:14 PM
✅
340kj
0rpm
0%
0mph
Saturday 4/25/20 @ 12:36 PM
169kj
67rpm
44%
16mph
Wednesday 9/23/20 @ 6:34 PM
✅
236kj
77rpm
45%
18mph
Wednesday 12/16/20 @ 6:0 PM
141kj
98rpm
36%
17mph
Saturday 8/27/22 @ 10:33 PM
✅
171kj
82rpm
43%
19mph
Sunday 10/3/21 @ 2:46 PM
132kj
85rpm
31%
14mph
Monday 11/22/21 @ 5:13 PM
✅
135kj
62rpm
39%
13mph
Thursday 10/7/21 @ 12:34 PM
338kj
85rpm
32%
14mph
Monday 10/18/21 @ 7:51 PM
✅
433kj
76rpm
40%
16mph
Wednesday 5/5/21 @ 9:7 AM
✅
127kj
78rpm
33%
14mph
Tuesday 7/20/21 @ 2:49 PM
113kj
59rpm
37%
11mph
Monday 5/10/21 @ 10:47 AM
190kj
73rpm
35%
14mph
Wednesday 6/16/21 @ 4:9 PM
✅
199kj
68rpm
37%
13mph
Saturday 12/12/20 @ 4:35 PM
233kj
86rpm
34%
15mph
Thursday 12/17/20 @ 12:6 PM
✅
264kj
79rpm
39%
16mph
Sunday 12/6/20 @ 3:55 PM
303kj
89rpm
32%
15mph
Wednesday 12/9/20 @ 3:50 PM
✅
355kj
84rpm
35%
15mph
Workouts
338
kj
Thursday 10/7/21
113
kj
Tuesday 7/20/21
190
kj
Monday 5/10/21
233
kj
Saturday 12/12/20
303
kj
Sunday 12/6/20