Shake and Bake
Workouts
Thursday 2/11/21 @ 6:10 PM
228kj
91rpm
32%
15mph
Tuesday 2/9/21 @ 6:7 PM
✅
382kj
89rpm
41%
19mph
Saturday 2/6/21 @ 5:46 PM
243kj
96rpm
32%
15mph
Thursday 6/11/20 @ 6:28 PM
✅
445kj
96rpm
42%
20mph
Thursday 10/8/20 @ 3:26 PM
251kj
77rpm
39%
16mph
Thursday 4/28/22 @ 9:31 PM
✅
313kj
83rpm
39%
17mph
Sunday 10/17/21 @ 1:1 PM
243kj
86rpm
31%
14mph
Wednesday 10/20/21 @ 2:18 PM
✅
440kj
87rpm
39%
18mph
Wednesday 4/22/20 @ 9:10 PM
136kj
87rpm
32%
14mph
Thursday 11/12/20 @ 9:12 PM
✅
256kj
91rpm
41%
19mph
Friday 5/1/20 @ 9:32 PM
169kj
81rpm
37%
16mph
Monday 5/3/21 @ 8:42 PM
✅
232kj
87rpm
40%
18mph
Tuesday 5/12/20 @ 9:6 PM
162kj
87rpm
35%
16mph
Sunday 11/29/20 @ 1:41 PM
✅
257kj
88rpm
42%
19mph
Saturday 11/21/20 @ 5:6 PM
238kj
91rpm
33%
16mph
Tuesday 11/24/20 @ 8:59 PM
✅
410kj
86rpm
43%
19mph
Saturday 11/14/20 @ 3:37 PM
351kj
83rpm
37%
16mph
Friday 11/13/20 @ 11:17 PM
✅
555kj
84rpm
45%
19mph
Monday 6/15/20 @ 9:16 PM
138kj
80rpm
41%
17mph
Thursday 6/4/20 @ 10:14 PM
✅
181kj
90rpm
43%
19mph
Workouts
228
kj
Thursday 2/11/21
243
kj
Saturday 2/6/21
243
kj
Sunday 10/17/21
136
kj
Wednesday 4/22/20
169
kj
Friday 5/1/20
162
kj
Tuesday 5/12/20
351
kj
Saturday 11/14/20