Shake and Bake
Workouts
Sunday 8/13/23 @ 6:7 PM
310kj
86rpm
39%
17mph
Tuesday 10/3/23 @ 10:58 PM
✅
327kj
89rpm
38%
17mph
Saturday 11/28/20 @ 2:10 PM
✅
487kj
91rpm
40%
18mph
Monday 12/5/22 @ 11:40 PM
445kj
91rpm
38%
18mph
Friday 12/2/22 @ 9:53 AM
199kj
90rpm
36%
17mph
Saturday 11/23/19 @ 8:42 PM
✅
212kj
87rpm
39%
17mph
Tuesday 7/5/22 @ 9:41 PM
✅
239kj
89rpm
39%
18mph
Friday 4/3/20 @ 12:15 PM
219kj
92rpm
37%
17mph
Monday 3/21/22 @ 9:28 AM
306kj
89rpm
36%
17mph
Sunday 3/20/22 @ 6:17 PM
✅
336kj
91rpm
38%
18mph
Friday 12/18/20 @ 11:37 AM
✅
235kj
91rpm
38%
18mph
Saturday 9/14/19 @ 12:27 PM
200kj
87rpm
38%
17mph
Sunday 4/19/20 @ 11:49 AM
✅
280kj
94rpm
41%
19mph
Sunday 4/19/20 @ 2:55 PM
214kj
89rpm
39%
17mph
Sunday 2/7/21 @ 3:24 PM
✅
660kj
91rpm
41%
19mph
Saturday 2/6/21 @ 12:49 PM
536kj
90rpm
38%
17mph
Sunday 11/10/19 @ 1:18 PM
✅
482kj
87rpm
41%
18mph
Saturday 11/9/19 @ 2:56 PM
430kj
87rpm
39%
17mph
Tuesday 12/17/19 @ 8:41 PM
✅
369kj
86rpm
42%
18mph
Tuesday 7/2/19 @ 12:7 PM
323kj
85rpm
40%
17mph
Workouts
310
kj
Sunday 8/13/23
445
kj
Monday 12/5/22
199
kj
Friday 12/2/22
200
kj
Saturday 9/14/19
214
kj
Sunday 4/19/20
536
kj
Saturday 2/6/21
430
kj
Saturday 11/9/19
323
kj
Tuesday 7/2/19