Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 11:20 AM
144kj
88rpm
37%
17mph
Wednesday 12/8/21 @ 9:49 AM
✅
154kj
88rpm
39%
17mph
Thursday 12/15/22 @ 9:31 AM
220kj
77rpm
44%
17mph
Friday 4/7/23 @ 4:40 PM
✅
233kj
77rpm
45%
18mph
Thursday 11/3/22 @ 6:11 PM
87kj
82rpm
33%
14mph
Tuesday 11/22/22 @ 1:16 PM
✅
105kj
86rpm
35%
15mph
Friday 4/29/22 @ 11:31 AM
158kj
90rpm
39%
18mph
Monday 6/20/22 @ 8:21 AM
✅
165kj
85rpm
42%
18mph
Friday 8/28/20 @ 8:3 PM
✅
449kj
91rpm
43%
20mph
Wednesday 9/2/20 @ 5:16 AM
326kj
87rpm
39%
17mph
Tuesday 9/15/20 @ 4:40 PM
✅
97kj
87rpm
34%
15mph
Saturday 11/14/20 @ 12:58 PM
77kj
85rpm
30%
13mph
Sunday 5/10/20 @ 3:54 PM
✅
920kj
92rpm
43%
20mph
Saturday 5/9/20 @ 9:13 AM
623kj
86rpm
39%
17mph
Saturday 4/11/20 @ 12:9 PM
✅
908kj
93rpm
43%
20mph
Friday 4/10/20 @ 5:13 AM
571kj
82rpm
39%
17mph
Thursday 7/4/19 @ 1:54 PM
✅
432kj
81rpm
47%
19mph
Saturday 2/29/20 @ 12:51 PM
310kj
78rpm
42%
17mph
Wednesday 2/26/20 @ 11:48 AM
✅
282kj
91rpm
50%
23mph
Thursday 1/2/20 @ 7:21 AM
149kj
91rpm
38%
18mph
spindoctorj15
Indiana
125
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
29
Workouts
326
kj
Wednesday 9/2/20
623
kj
Saturday 5/9/20
571
kj
Friday 4/10/20
310
kj
Saturday 2/29/20