Shake and Bake
Workouts
Sunday 12/11/22 @ 7:57 PM
485kj
89rpm
36%
17mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Thursday 6/18/20 @ 8:47 AM
480kj
93rpm
44%
20mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Monday 4/24/23 @ 9:6 AM
324kj
87rpm
38%
17mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Saturday 12/19/20 @ 12:58 PM
515kj
91rpm
40%
19mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Sunday 1/3/21 @ 4:6 PM
240kj
89rpm
39%
18mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Saturday 11/14/20 @ 1:23 PM
355kj
92rpm
39%
18mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Thursday 7/2/20 @ 8:31 PM
184kj
83rpm
45%
19mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Sunday 6/14/20 @ 12:22 PM
455kj
93rpm
43%
20mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Tuesday 12/3/19 @ 6:43 PM
161kj
75rpm
53%
20mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Monday 9/23/19 @ 10:40 PM
170kj
81rpm
45%
19mph
Monday 7/8/19 @ 1:54 PM
✅
307kj
94rpm
50%
24mph
Workouts
485
kj
Sunday 12/11/22
324
kj
Monday 4/24/23
515
kj
Saturday 12/19/20
240
kj
Sunday 1/3/21
355
kj
Saturday 11/14/20
455
kj
Sunday 6/14/20
161
kj
Tuesday 12/3/19