Shake and Bake
VS
Workouts
Friday 10/6/23 @ 8:48 AM
✅
95kj
84rpm
37%
17mph
Tuesday 1/9/24 @ 5:32 PM
69kj
87rpm
32%
14mph
Wednesday 6/28/23 @ 8:48 AM
✅
331kj
91rpm
37%
17mph
Monday 6/26/23 @ 11:2 AM
327kj
89rpm
38%
17mph
Sunday 10/3/21 @ 3:24 PM
✅
445kj
90rpm
39%
18mph
Saturday 4/15/23 @ 1:34 PM
424kj
88rpm
38%
17mph
Monday 11/28/22 @ 6:55 PM
✅
220kj
90rpm
38%
17mph
Sunday 11/27/22 @ 4:9 PM
207kj
88rpm
36%
16mph
Friday 4/8/22 @ 9:44 PM
✅
346kj
0rpm
0%
0mph
Monday 4/4/22 @ 10:29 PM
315kj
83rpm
40%
17mph
Friday 11/27/20 @ 12:57 PM
✅
348kj
92rpm
39%
18mph
Wednesday 3/23/22 @ 11:0 PM
303kj
84rpm
39%
17mph
Thursday 4/29/21 @ 9:14 PM
✅
402kj
92rpm
41%
19mph
Monday 4/26/21 @ 12:40 PM
322kj
84rpm
40%
17mph
Friday 3/26/21 @ 11:50 AM
✅
178kj
89rpm
40%
18mph
Monday 3/22/21 @ 11:59 AM
119kj
81rpm
36%
15mph
Saturday 4/11/20 @ 12:9 PM
✅
908kj
93rpm
43%
20mph
Friday 3/5/21 @ 8:23 PM
558kj
83rpm
39%
16mph
Thursday 12/17/20 @ 9:45 AM
✅
387kj
91rpm
40%
19mph
Monday 1/18/21 @ 2:21 PM
256kj
86rpm
36%
16mph
spindoctorj15
Indiana
141
🔥
VS
amys_got_goals
Happy Hanukkah
24
Workouts
424
kj
Saturday 4/15/23
315
kj
Monday 4/4/22
303
kj
Wednesday 3/23/22
558
kj
Friday 3/5/21
256
kj
Monday 1/18/21