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Shake and Bake
spindoctorj15
Indiana
140 🔥
Beat amp_up_annie
VS
amp_up_annie
Prosper, TX
10
Beat spindoctorj15
Workouts
Previous Workouts
Next Workouts
Friday 4/8/22 @ 9:44 PM
✅
346
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 10/7/21 @ 10:44 PM
331
kj
86
rpm
40
%
18
mph
Sunday 5/10/20 @ 3:54 PM
✅
920
kj
92
rpm
43
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 9:30 PM
675
kj
85
rpm
41
%
18
mph
Thursday 5/6/21 @ 12:5 PM
✅
246
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 6:46 PM
226
kj
86
rpm
40
%
18
mph
Thursday 4/29/21 @ 9:14 PM
✅
402
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 5:44 PM
371
kj
87
rpm
41
%
18
mph
Thursday 12/17/20 @ 9:45 AM
✅
387
kj
91
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 5:28 PM
354
kj
89
rpm
40
%
18
mph
Friday 8/28/20 @ 8:3 PM
✅
449
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 5:29 PM
336
kj
80
rpm
42
%
18
mph
Friday 11/27/20 @ 12:57 PM
✅
348
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/28/20 @ 8:57 PM
342
kj
83
rpm
42
%
18
mph
Tuesday 11/5/19 @ 8:27 PM
✅
269
kj
82
rpm
46
%
19
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Tuesday 11/3/20 @ 6:13 PM
253
kj
78
rpm
46
%
18
mph
Saturday 4/11/20 @ 12:9 PM
✅
908
kj
93
rpm
43
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 12:43 AM
672
kj
83
rpm
41
%
18
mph
Saturday 4/4/20 @ 1:42 PM
✅
594
kj
96
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/15/19 @ 2:41 AM
460
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
spindoctorj15
Indiana
140 🔥
Beat amp_up_annie
VS
amp_up_annie
Prosper, TX
10
Beat spindoctorj15
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
346
kj
Friday 4/8/22
331
kj
Thursday 10/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
920
kj
Sunday 5/10/20
675
kj
Friday 5/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Thursday 5/6/21
226
kj
Monday 9/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Thursday 4/29/21
371
kj
Sunday 5/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
387
kj
Thursday 12/17/20
354
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
449
kj
Friday 8/28/20
336
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
348
kj
Friday 11/27/20
342
kj
Saturday 11/28/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
269
kj
Tuesday 11/5/19
253
kj
Tuesday 11/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
908
kj
Saturday 4/11/20
672
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
594
kj
Saturday 4/4/20
460
kj
Tuesday 10/15/19
Previous Workouts
Next Workouts