Shake and Bake
Workouts
Saturday 3/4/23 @ 10:19 PM
93kj
78rpm
40%
16mph
Friday 5/14/21 @ 3:36 PM
✅
118kj
82rpm
42%
18mph
Saturday 5/22/21 @ 12:33 PM
✅
266kj
93rpm
41%
19mph
Friday 5/21/21 @ 6:20 PM
236kj
91rpm
38%
18mph
Monday 10/12/20 @ 9:40 AM
✅
245kj
81rpm
44%
18mph
Sunday 3/28/21 @ 2:31 PM
195kj
73rpm
42%
16mph
Tuesday 9/15/20 @ 4:40 PM
97kj
87rpm
34%
15mph
Thursday 12/31/20 @ 1:14 AM
✅
156kj
83rpm
41%
18mph
Tuesday 12/8/20 @ 10:4 AM
355kj
92rpm
39%
18mph
Tuesday 12/8/20 @ 8:4 PM
✅
366kj
81rpm
43%
18mph
Tuesday 9/1/20 @ 5:2 PM
✅
214kj
84rpm
41%
17mph
Wednesday 8/19/20 @ 3:7 PM
159kj
76rpm
38%
15mph
Tuesday 5/12/20 @ 10:5 AM
✅
286kj
93rpm
42%
19mph
Saturday 7/11/20 @ 3:43 PM
192kj
83rpm
39%
17mph
Monday 4/20/20 @ 12:24 PM
✅
476kj
92rpm
43%
20mph
Monday 4/20/20 @ 3:3 PM
312kj
88rpm
38%
17mph
Monday 3/30/20 @ 11:55 AM
✅
486kj
93rpm
44%
20mph
Monday 3/30/20 @ 2:37 PM
283kj
87rpm
37%
16mph
Saturday 1/25/20 @ 6:14 PM
✅
528kj
93rpm
41%
19mph
Saturday 2/29/20 @ 1:12 PM
348kj
80rpm
38%
16mph
Workouts
355
kj
Tuesday 12/8/20
192
kj
Saturday 7/11/20
348
kj
Saturday 2/29/20