Shake and Bake
VS
Workouts
Tuesday 12/3/19 @ 5:55 PM
405kj
96rpm
39%
19mph
Monday 7/6/20 @ 11:3 PM
✅
433kj
86rpm
43%
19mph
Friday 4/23/21 @ 10:42 AM
✅
373kj
89rpm
40%
18mph
Tuesday 1/4/22 @ 9:0 PM
250kj
81rpm
36%
15mph
Monday 12/28/20 @ 11:27 PM
✅
246kj
90rpm
40%
18mph
Tuesday 11/19/19 @ 10:52 PM
191kj
89rpm
37%
17mph
Tuesday 2/25/20 @ 1:16 PM
✅
378kj
95rpm
39%
19mph
Monday 2/24/20 @ 10:14 AM
327kj
91rpm
38%
17mph
Tuesday 11/24/20 @ 10:47 AM
✅
371kj
91rpm
40%
18mph
Friday 2/21/20 @ 10:42 AM
348kj
86rpm
41%
18mph
Monday 7/13/20 @ 9:34 PM
✅
455kj
93rpm
42%
19mph
Friday 7/17/20 @ 10:18 PM
379kj
87rpm
40%
17mph
Sunday 12/22/19 @ 11:44 AM
✅
253kj
88rpm
49%
22mph
Wednesday 5/13/20 @ 4:18 PM
216kj
77rpm
50%
20mph
Tuesday 4/28/20 @ 11:30 AM
✅
434kj
95rpm
40%
19mph
Monday 4/27/20 @ 8:4 PM
352kj
90rpm
38%
17mph
Monday 4/13/20 @ 3:2 PM
✅
468kj
92rpm
44%
20mph
Monday 4/13/20 @ 2:14 PM
387kj
94rpm
40%
19mph
Tuesday 1/28/20 @ 11:41 AM
✅
433kj
89rpm
44%
19mph
Monday 1/27/20 @ 10:44 PM
375kj
88rpm
41%
18mph
spindoctorj15
Indiana
105
🔥
VS
agirlhasnoking
New Jersey
16
Workouts
250
kj
Tuesday 1/4/22
191
kj
Tuesday 11/19/19
327
kj
Monday 2/24/20
348
kj
Friday 2/21/20