Shake and Bake
VS
Workouts
Sunday 6/26/22 @ 12:4 PM
325kj
89rpm
38%
17mph
Tuesday 12/13/22 @ 11:58 AM
✅
326kj
81rpm
40%
17mph
Thursday 5/6/21 @ 12:5 PM
✅
246kj
92rpm
39%
18mph
Thursday 5/28/20 @ 11:43 AM
221kj
83rpm
41%
17mph
Friday 2/26/21 @ 1:47 PM
✅
167kj
84rpm
43%
18mph
Thursday 5/28/20 @ 12:41 AM
kj
rpm
%
0mph
Sunday 2/21/21 @ 3:23 PM
✅
164kj
89rpm
41%
18mph
Sunday 2/21/21 @ 1:44 PM
81kj
81rpm
31%
13mph
Thursday 12/17/20 @ 9:45 AM
✅
387kj
91rpm
40%
19mph
Monday 1/11/21 @ 1:45 PM
356kj
82rpm
43%
18mph
Thursday 4/30/20 @ 11:7 AM
✅
622kj
91rpm
44%
20mph
Wednesday 7/3/19 @ 12:13 PM
480kj
80rpm
43%
18mph
Saturday 4/11/20 @ 12:9 PM
✅
908kj
93rpm
43%
20mph
Sunday 4/28/19 @ 11:23 AM
701kj
78rpm
44%
18mph
Wednesday 2/26/20 @ 11:48 AM
✅
282kj
91rpm
50%
23mph
Tuesday 7/9/19 @ 12:4 PM
236kj
69rpm
57%
21mph
Saturday 2/1/20 @ 9:6 PM
✅
385kj
84rpm
44%
19mph
Wednesday 1/29/20 @ 12:56 PM
362kj
83rpm
43%
18mph
Tuesday 11/5/19 @ 8:27 PM
✅
269kj
82rpm
46%
19mph
Thursday 10/31/19 @ 11:24 AM
200kj
82rpm
40%
17mph
spindoctorj15
Indiana
142
🔥
VS
430am_ironrider
QuixoticRacingClub
18
Workouts
325
kj
Sunday 6/26/22
221
kj
Thursday 5/28/20
356
kj
Monday 1/11/21
701
kj
Sunday 4/28/19
362
kj
Wednesday 1/29/20