Shake and Bake
Workouts
Thursday 9/16/21 @ 2:25 PM
✅
112kj
78rpm
38%
16mph
Monday 3/21/22 @ 10:42 PM
65kj
75rpm
31%
12mph
Thursday 7/22/21 @ 4:14 PM
✅
306kj
86rpm
38%
17mph
Saturday 10/30/21 @ 5:4 PM
294kj
84rpm
37%
16mph
Friday 10/15/21 @ 9:14 PM
✅
318kj
76rpm
42%
17mph
Monday 10/11/21 @ 4:48 PM
291kj
85rpm
37%
16mph
Wednesday 8/18/21 @ 1:9 PM
✅
276kj
82rpm
38%
16mph
Thursday 3/11/21 @ 11:47 PM
211kj
83rpm
34%
15mph
Friday 7/9/21 @ 8:58 PM
✅
218kj
77rpm
43%
18mph
Sunday 7/11/21 @ 6:1 PM
194kj
74rpm
43%
17mph
Thursday 4/15/21 @ 12:48 PM
47kj
76rpm
36%
15mph
Sunday 7/4/21 @ 10:35 PM
✅
58kj
83rpm
36%
16mph
Sunday 6/20/21 @ 1:10 PM
✅
239kj
85rpm
41%
18mph
Sunday 12/20/20 @ 4:35 PM
140kj
76rpm
36%
14mph
Saturday 5/1/21 @ 2:34 PM
74kj
72rpm
38%
15mph
Monday 4/5/21 @ 10:21 PM
✅
101kj
71rpm
44%
17mph
Thursday 4/22/21 @ 1:24 PM
✅
262kj
84rpm
36%
16mph
Thursday 4/22/21 @ 10:47 PM
249kj
86rpm
35%
16mph
Sunday 1/31/21 @ 4:49 PM
✅
157kj
80rpm
36%
15mph
Friday 1/8/21 @ 11:58 PM
142kj
81rpm
35%
15mph
Workouts
211
kj
Thursday 3/11/21
140
kj
Sunday 12/20/20
249
kj
Thursday 4/22/21
142
kj
Friday 1/8/21