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Shake and Bake
spicy_marg_
Minneapolis
79
Beat beachdog_champ
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
82 🔥
Beat spicy_marg_
Workouts
Previous Workouts
Next Workouts
Thursday 9/14/23 @ 6:51 PM
61
kj
80
rpm
39
%
16
mph
Extra 10: Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 9/30/23 @ 1:36 PM
✅
65
kj
73
rpm
42
%
17
mph
Sunday 9/11/22 @ 1:57 PM
✅
387
kj
75
rpm
42
%
17
mph
60 min Classic Rock Ride
Jenn Sherman
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Share
Monday 1/2/23 @ 1:0 AM
359
kj
66
rpm
45
%
16
mph
Sunday 12/18/22 @ 2:47 PM
✅
79
kj
74
rpm
38
%
15
mph
15 min Holiday Ride
Jess King
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Saturday 12/17/22 @ 4:10 PM
70
kj
61
rpm
42
%
14
mph
Friday 8/19/22 @ 3:1 PM
✅
200
kj
73
rpm
44
%
17
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Monday 10/10/22 @ 2:48 PM
152
kj
67
rpm
42
%
15
mph
Monday 9/26/22 @ 2:22 PM
✅
69
kj
72
rpm
45
%
17
mph
10 min Climb Ride
Emma Lovewell
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Thursday 8/4/22 @ 10:50 PM
55
kj
64
rpm
45
%
16
mph
Thursday 5/12/22 @ 12:49 PM
106
kj
75
rpm
38
%
15
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 4/7/22 @ 9:30 PM
✅
114
kj
74
rpm
40
%
16
mph
Tuesday 4/12/22 @ 1:7 PM
212
kj
79
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/11/22 @ 11:23 PM
✅
244
kj
68
rpm
51
%
18
mph
Thursday 2/10/22 @ 3:16 PM
✅
384
kj
80
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/10/21 @ 10:20 PM
120
kj
84
rpm
38
%
16
mph
Sunday 2/6/22 @ 5:19 PM
282
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Sunday 9/26/21 @ 3:5 PM
✅
326
kj
79
rpm
42
%
17
mph
Tuesday 9/28/21 @ 2:39 PM
383
kj
82
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 11:58 AM
✅
409
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
spicy_marg_
Minneapolis
79
Beat beachdog_champ
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
82 🔥
Beat spicy_marg_
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Jenn Sherman
View Class
Share
61
kj
Thursday 9/14/23
✅
65
kj
Saturday 9/30/23
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
387
kj
Sunday 9/11/22
359
kj
Monday 1/2/23
15 min Holiday Ride
Jess King
View Class
Share
✅
79
kj
Sunday 12/18/22
70
kj
Saturday 12/17/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
✅
200
kj
Friday 8/19/22
152
kj
Monday 10/10/22
10 min Climb Ride
Emma Lovewell
View Class
Share
✅
69
kj
Monday 9/26/22
55
kj
Thursday 8/4/22
20 min Low Impact Ride
Jenn Sherman
View Class
Share
106
kj
Thursday 5/12/22
✅
114
kj
Thursday 4/7/22
30 min Pop Ride
Cody Rigsby
View Class
Share
212
kj
Tuesday 4/12/22
✅
244
kj
Tuesday 1/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Thursday 2/10/22
120
kj
Sunday 10/10/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
282
kj
Sunday 2/6/22
✅
326
kj
Sunday 9/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
383
kj
Tuesday 9/28/21
✅
409
kj
Saturday 7/24/21
Previous Workouts
Next Workouts