Shake and Bake
Workouts
Tuesday 10/19/21 @ 1:23 PM
340kj
80rpm
37%
16mph
Saturday 10/28/23 @ 9:41 PM
✅
552kj
81rpm
45%
19mph
Thursday 7/22/21 @ 4:14 PM
306kj
86rpm
38%
17mph
Saturday 9/30/23 @ 9:26 PM
✅
429kj
77rpm
47%
19mph
Saturday 1/21/23 @ 3:40 PM
203kj
75rpm
42%
17mph
Monday 1/23/23 @ 11:58 PM
✅
284kj
79rpm
46%
19mph
Monday 2/13/23 @ 3:3 PM
215kj
80rpm
41%
17mph
Tuesday 2/15/22 @ 11:42 PM
✅
288kj
86rpm
44%
19mph
Monday 10/31/22 @ 1:29 PM
116kj
85rpm
36%
16mph
Saturday 10/29/22 @ 9:12 PM
✅
180kj
82rpm
45%
19mph
Tuesday 9/13/22 @ 2:52 PM
80kj
72rpm
47%
18mph
Sunday 10/31/21 @ 6:53 PM
✅
89kj
68rpm
51%
19mph
Monday 9/20/21 @ 1:24 PM
414kj
89rpm
38%
17mph
Saturday 5/1/21 @ 11:17 AM
✅
494kj
85rpm
42%
18mph
Saturday 7/17/21 @ 12:54 PM
193kj
79rpm
40%
17mph
Monday 6/21/21 @ 10:9 PM
✅
253kj
79rpm
45%
18mph
Friday 5/14/21 @ 1:4 PM
369kj
79rpm
39%
16mph
Saturday 5/15/21 @ 1:54 PM
✅
490kj
84rpm
42%
18mph
Tuesday 3/16/21 @ 8:21 PM
298kj
81rpm
40%
17mph
Wednesday 3/17/21 @ 9:46 PM
✅
341kj
85rpm
41%
18mph
Workouts
340
kj
Tuesday 10/19/21
414
kj
Monday 9/20/21
369
kj
Friday 5/14/21
298
kj
Tuesday 3/16/21