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Shake and Bake
speedy_monzales
SATX
72 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
1
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Wednesday 6/22/22 @ 2:40 PM
✅
525
kj
94
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Thursday 5/23/19 @ 6:50 PM
259
kj
78
rpm
39
%
16
mph
Sunday 3/7/21 @ 2:13 PM
✅
511
kj
101
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 6/3/20 @ 11:37 PM
214
kj
84
rpm
34
%
15
mph
Saturday 4/21/18 @ 4:44 PM
✅
592
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:5 PM
296
kj
81
rpm
36
%
15
mph
Thursday 12/5/19 @ 10:30 PM
✅
277
kj
96
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 9:43 PM
124
kj
89
rpm
30
%
14
mph
Saturday 2/9/19 @ 8:16 PM
✅
70
kj
85
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 3/18/19 @ 6:16 PM
36
kj
85
rpm
30
%
13
mph
Friday 6/21/19 @ 2:15 PM
✅
92
kj
78
rpm
41
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 5/12/19 @ 5:41 PM
56
kj
85
rpm
30
%
13
mph
Sunday 4/21/19 @ 2:41 PM
✅
309
kj
101
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/15/19 @ 11:30 PM
151
kj
82
rpm
36
%
15
mph
Sunday 12/31/17 @ 12:8 AM
✅
318
kj
77
rpm
51
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 5:2 PM
151
kj
76
rpm
38
%
15
mph
Sunday 1/28/18 @ 3:28 PM
✅
700
kj
80
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 6/23/18 @ 6:7 PM
284
kj
83
rpm
34
%
15
mph
Monday 1/29/18 @ 4:27 PM
✅
352
kj
70
rpm
56
%
21
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Saturday 2/3/18 @ 10:15 PM
187
kj
65
rpm
46
%
16
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
72 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
1
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
525
kj
Wednesday 6/22/22
259
kj
Thursday 5/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
511
kj
Sunday 3/7/21
214
kj
Wednesday 6/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
592
kj
Saturday 4/21/18
296
kj
Saturday 6/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Thursday 12/5/19
124
kj
Sunday 4/12/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
70
kj
Saturday 2/9/19
36
kj
Monday 3/18/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
92
kj
Friday 6/21/19
56
kj
Sunday 5/12/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
309
kj
Sunday 4/21/19
151
kj
Wednesday 5/15/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
318
kj
Sunday 12/31/17
151
kj
Saturday 5/4/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
700
kj
Sunday 1/28/18
284
kj
Saturday 6/23/18
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
352
kj
Monday 1/29/18
187
kj
Saturday 2/3/18
Previous Workouts
Next Workouts