Shake and Bake
Workouts
Saturday 12/2/23 @ 1:0 PM
✅
466kj
89rpm
45%
20mph
Friday 2/2/24 @ 5:3 PM
328kj
80rpm
41%
17mph
Sunday 7/2/23 @ 8:17 PM
✅
472kj
84rpm
47%
20mph
Friday 1/12/24 @ 4:43 PM
313kj
77rpm
41%
17mph
Sunday 11/7/21 @ 2:13 PM
✅
633kj
94rpm
44%
20mph
Saturday 1/22/22 @ 4:48 PM
458kj
80rpm
42%
18mph
Friday 9/10/21 @ 1:6 PM
✅
346kj
83rpm
50%
21mph
Friday 9/17/21 @ 2:55 PM
228kj
79rpm
43%
18mph
Saturday 3/13/21 @ 2:5 PM
✅
680kj
100rpm
43%
21mph
Sunday 2/9/20 @ 11:49 PM
492kj
77rpm
45%
18mph
Friday 2/1/19 @ 2:21 PM
✅
629kj
93rpm
44%
20mph
Saturday 11/2/19 @ 5:8 PM
480kj
81rpm
44%
18mph
Monday 6/8/20 @ 12:50 PM
✅
296kj
99rpm
41%
20mph
Thursday 6/4/20 @ 5:2 PM
216kj
79rpm
42%
17mph
Saturday 9/7/19 @ 4:45 PM
✅
695kj
93rpm
46%
21mph
Saturday 9/7/19 @ 4:41 PM
502kj
77rpm
46%
19mph
Monday 3/4/19 @ 6:29 PM
✅
346kj
76rpm
53%
21mph
Tuesday 3/5/19 @ 6:1 PM
250kj
76rpm
46%
19mph
Thursday 2/28/19 @ 12:1 AM
✅
328kj
89rpm
40%
17mph
Friday 3/1/19 @ 6:16 PM
314kj
84rpm
40%
17mph
Workouts
328
kj
Friday 2/2/24
313
kj
Friday 1/12/24
458
kj
Saturday 1/22/22
492
kj
Sunday 2/9/20
480
kj
Saturday 11/2/19
216
kj
Thursday 6/4/20
502
kj
Saturday 9/7/19