Shake and Bake
Workouts
Tuesday 2/1/22 @ 1:34 PM
✅
485kj
91rpm
45%
20mph
Sunday 1/30/22 @ 6:29 PM
324kj
73rpm
44%
17mph
Monday 9/27/21 @ 1:13 PM
✅
480kj
95rpm
44%
20mph
Sunday 10/10/21 @ 4:27 PM
346kj
71rpm
47%
18mph
Saturday 10/2/21 @ 2:24 PM
✅
512kj
83rpm
50%
21mph
Saturday 9/18/21 @ 5:29 PM
349kj
67rpm
49%
18mph
Thursday 3/18/21 @ 2:16 PM
✅
742kj
84rpm
50%
21mph
Friday 11/29/19 @ 2:59 PM
460kj
71rpm
46%
17mph
Tuesday 4/7/20 @ 12:18 PM
✅
386kj
86rpm
50%
22mph
Saturday 4/4/20 @ 2:26 PM
246kj
68rpm
49%
18mph
Friday 4/3/20 @ 12:27 PM
✅
481kj
82rpm
48%
20mph
Thursday 4/2/20 @ 3:59 PM
380kj
71rpm
48%
18mph
Wednesday 1/15/20 @ 5:29 PM
✅
352kj
81rpm
51%
21mph
Wednesday 1/15/20 @ 5:30 PM
236kj
73rpm
46%
18mph
Thursday 8/15/19 @ 8:37 PM
✅
464kj
94rpm
43%
20mph
Friday 8/16/19 @ 5:41 PM
341kj
84rpm
41%
18mph
Sunday 1/20/19 @ 8:34 PM
79kj
89rpm
39%
18mph
Friday 1/18/19 @ 4:3 PM
✅
79kj
87rpm
41%
18mph
Monday 3/19/18 @ 4:0 PM
✅
317kj
82rpm
48%
20mph
Monday 3/19/18 @ 2:9 PM
238kj
68rpm
48%
17mph
Workouts
324
kj
Sunday 1/30/22
346
kj
Sunday 10/10/21
349
kj
Saturday 9/18/21
341
kj
Friday 8/16/19