Shake and Bake
Workouts
Friday 4/24/20 @ 3:58 PM
527kj
84rpm
42%
18mph
Monday 1/11/21 @ 4:8 PM
✅
570kj
83rpm
45%
19mph
Saturday 5/15/21 @ 4:7 PM
232kj
92rpm
38%
18mph
Wednesday 11/11/20 @ 11:33 AM
✅
235kj
85rpm
41%
18mph
Tuesday 4/20/21 @ 5:4 PM
364kj
85rpm
41%
18mph
Wednesday 4/21/21 @ 3:28 PM
✅
398kj
78rpm
46%
19mph
Thursday 2/18/21 @ 4:58 PM
379kj
86rpm
40%
18mph
Wednesday 2/17/21 @ 3:59 PM
✅
421kj
81rpm
45%
19mph
Friday 2/21/20 @ 6:58 PM
379kj
90rpm
39%
18mph
Friday 2/5/21 @ 6:11 PM
✅
422kj
82rpm
45%
19mph
Monday 11/25/19 @ 4:36 PM
360kj
88rpm
40%
18mph
Friday 1/8/21 @ 6:31 PM
✅
403kj
89rpm
42%
19mph
Monday 11/23/20 @ 4:37 PM
388kj
84rpm
41%
18mph
Monday 11/23/20 @ 10:51 AM
✅
412kj
83rpm
44%
19mph
Saturday 11/14/20 @ 4:54 PM
513kj
85rpm
72%
18mph
Saturday 11/14/20 @ 6:16 PM
✅
543kj
81rpm
45%
19mph
Saturday 10/3/20 @ 3:43 PM
✅
528kj
84rpm
42%
18mph
Saturday 10/3/20 @ 6:12 PM
485kj
88rpm
41%
18mph
Monday 9/21/20 @ 3:19 PM
✅
378kj
83rpm
41%
18mph
Sunday 9/20/20 @ 5:53 PM
337kj
82rpm
41%
17mph
Workouts
232
kj
Saturday 5/15/21
364
kj
Tuesday 4/20/21
379
kj
Friday 2/21/20
360
kj
Monday 11/25/19
513
kj
Saturday 11/14/20