Shake and Bake
Workouts
Thursday 4/29/21 @ 5:22 PM
82kj
74rpm
34%
14mph
Saturday 5/8/21 @ 2:56 PM
✅
128kj
79rpm
40%
17mph
Monday 6/29/20 @ 1:35 PM
✅
370kj
85rpm
41%
18mph
Tuesday 6/30/20 @ 3:35 PM
329kj
77rpm
43%
18mph
Monday 12/23/19 @ 5:30 PM
✅
262kj
87rpm
41%
19mph
Wednesday 12/18/19 @ 11:1 PM
231kj
84rpm
41%
18mph
Saturday 8/10/19 @ 2:27 PM
196kj
82rpm
39%
17mph
Friday 8/2/19 @ 9:54 PM
✅
211kj
81rpm
41%
17mph
Sunday 7/21/19 @ 1:51 PM
✅
501kj
79rpm
45%
18mph
Monday 7/22/19 @ 9:40 PM
442kj
75rpm
45%
18mph
Sunday 4/7/19 @ 8:11 PM
82kj
76rpm
38%
16mph
Friday 11/30/18 @ 8:36 PM
✅
110kj
74rpm
45%
17mph
Friday 7/13/18 @ 2:10 PM
376kj
79rpm
44%
18mph
Sunday 7/8/18 @ 1:23 PM
✅
385kj
78rpm
46%
19mph
Tuesday 4/10/18 @ 2:55 PM
✅
76kj
89rpm
39%
18mph
Friday 3/16/18 @ 10:53 PM
54kj
89rpm
35%
16mph
Thursday 2/22/18 @ 3:13 PM
✅
386kj
76rpm
46%
18mph
Sunday 2/18/18 @ 10:51 AM
278kj
73rpm
42%
16mph
Thursday 1/18/18 @ 4:23 PM
✅
214kj
81rpm
41%
17mph
Monday 1/22/18 @ 10:46 AM
171kj
74rpm
41%
16mph
Workouts
329
kj
Tuesday 6/30/20