Shake and Bake
VS
Workouts
Sunday 12/8/19 @ 6:33 PM
40kj
84rpm
30%
14mph
Saturday 4/17/21 @ 11:11 AM
✅
44kj
76rpm
35%
14mph
Tuesday 10/13/20 @ 4:14 PM
✅
361kj
85rpm
41%
18mph
Saturday 10/17/20 @ 7:40 PM
351kj
84rpm
41%
18mph
Sunday 1/26/20 @ 5:1 PM
493kj
82rpm
42%
18mph
Saturday 12/7/19 @ 5:43 PM
✅
502kj
82rpm
44%
19mph
Saturday 9/21/19 @ 4:36 PM
✅
515kj
84rpm
45%
19mph
Saturday 5/16/20 @ 1:41 AM
479kj
86rpm
41%
18mph
Thursday 4/25/19 @ 3:48 PM
✅
410kj
85rpm
42%
19mph
Friday 4/24/20 @ 7:49 PM
352kj
88rpm
38%
17mph
Monday 12/23/19 @ 5:30 PM
262kj
87rpm
41%
19mph
Monday 12/23/19 @ 1:48 AM
✅
264kj
88rpm
42%
19mph
Sunday 12/8/19 @ 5:44 PM
✅
369kj
93rpm
39%
18mph
Wednesday 12/4/19 @ 4:56 PM
366kj
90rpm
40%
18mph
Monday 1/21/19 @ 5:47 PM
43kj
89rpm
30%
14mph
Saturday 2/2/19 @ 4:50 PM
✅
45kj
88rpm
32%
14mph
Tuesday 11/20/18 @ 5:43 PM
✅
390kj
82rpm
42%
18mph
Tuesday 11/20/18 @ 5:9 PM
321kj
85rpm
39%
17mph
Friday 11/9/18 @ 6:14 PM
✅
393kj
84rpm
42%
18mph
Tuesday 11/6/18 @ 1:55 PM
350kj
93rpm
39%
18mph
spandex
Secret bunker
159
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
55
Workouts
351
kj
Saturday 10/17/20
493
kj
Sunday 1/26/20
479
kj
Saturday 5/16/20
366
kj
Wednesday 12/4/19
321
kj
Tuesday 11/20/18