Shake and Bake
Workouts
Friday 6/4/21 @ 3:7 PM
105kj
83rpm
35%
15mph
Thursday 7/1/21 @ 11:29 AM
✅
115kj
69rpm
42%
16mph
Friday 8/7/20 @ 9:24 PM
124kj
83rpm
43%
18mph
Saturday 5/2/20 @ 11:26 PM
✅
200kj
55rpm
72%
21mph
Tuesday 3/24/20 @ 1:11 PM
58kj
87rpm
36%
16mph
Tuesday 8/6/19 @ 11:36 PM
✅
72kj
84rpm
40%
17mph
Friday 11/22/19 @ 10:36 PM
152kj
84rpm
41%
18mph
Friday 5/31/19 @ 3:28 AM
✅
163kj
72rpm
48%
18mph
Saturday 8/3/19 @ 6:40 PM
124kj
80rpm
44%
18mph
Tuesday 5/28/19 @ 2:19 AM
✅
128kj
70rpm
50%
18mph