Shake and Bake
Workouts
Thursday 2/3/22 @ 3:7 PM
175kj
80rpm
38%
16mph
Sunday 1/30/22 @ 4:55 PM
✅
281kj
73rpm
50%
19mph
Monday 6/28/21 @ 7:59 PM
201kj
83rpm
40%
17mph
Monday 6/28/21 @ 4:22 PM
✅
213kj
72rpm
45%
17mph
Wednesday 3/10/21 @ 12:5 PM
✅
101kj
71rpm
44%
17mph
Tuesday 3/16/21 @ 12:0 PM
100kj
57rpm
52%
17mph
Saturday 3/6/21 @ 4:39 PM
✅
201kj
82rpm
40%
17mph
Friday 3/5/21 @ 1:9 PM
187kj
58rpm
47%
15mph
Friday 9/25/20 @ 4:8 PM
✅
441kj
86rpm
39%
17mph
Friday 9/25/20 @ 1:56 PM
397kj
70rpm
44%
17mph
Sunday 9/13/20 @ 4:40 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 4:38 PM
✅
346kj
65rpm
43%
16mph
Monday 5/25/20 @ 12:47 PM
✅
370kj
85rpm
42%
18mph
Sunday 9/6/20 @ 6:0 PM
341kj
74rpm
43%
17mph
Friday 9/4/20 @ 7:17 PM
✅
463kj
91rpm
39%
18mph
Friday 9/4/20 @ 2:19 PM
397kj
73rpm
42%
17mph
Tuesday 8/25/20 @ 11:39 AM
✅
466kj
81rpm
42%
18mph
Friday 8/28/20 @ 2:11 PM
408kj
74rpm
43%
17mph
Friday 1/10/20 @ 11:24 PM
✅
269kj
78rpm
47%
19mph
Monday 1/13/20 @ 1:47 PM
201kj
65rpm
48%
17mph
Workouts
187
kj
Friday 3/5/21
397
kj
Friday 9/25/20
kj
Sunday 9/13/20
397
kj
Friday 9/4/20
408
kj
Friday 8/28/20
201
kj
Monday 1/13/20