Shake and Bake
Workouts
Thursday 2/18/21 @ 5:48 PM
90kj
73rpm
37%
14mph
Tuesday 2/23/21 @ 9:32 PM
✅
235kj
72rpm
56%
21mph
Friday 2/12/21 @ 5:37 PM
151kj
73rpm
39%
15mph
Sunday 2/14/21 @ 3:47 PM
✅
334kj
76rpm
52%
21mph
Wednesday 1/27/21 @ 8:16 PM
115kj
75rpm
40%
16mph
Friday 2/5/21 @ 10:43 AM
✅
202kj
81rpm
47%
20mph
Tuesday 11/17/20 @ 8:7 PM
126kj
71rpm
43%
16mph
Monday 10/26/20 @ 9:45 AM
✅
221kj
71rpm
54%
21mph
Tuesday 10/6/20 @ 8:33 PM
144kj
78rpm
43%
17mph
Tuesday 10/6/20 @ 9:23 PM
✅
209kj
80rpm
49%
20mph
Thursday 9/24/20 @ 12:27 PM
91kj
35rpm
43%
8mph
Tuesday 9/15/20 @ 4:20 PM
✅
190kj
40rpm
45%
11mph
Tuesday 8/25/20 @ 7:25 PM
182kj
65rpm
45%
16mph
Wednesday 8/26/20 @ 2:31 PM
✅
341kj
70rpm
55%
21mph
Sunday 6/21/20 @ 12:57 PM
156kj
68rpm
41%
15mph
Saturday 6/20/20 @ 6:14 PM
✅
342kj
72rpm
54%
21mph
Wednesday 6/10/20 @ 7:32 PM
200kj
78rpm
42%
17mph
Wednesday 6/10/20 @ 1:53 PM
✅
311kj
73rpm
52%
20mph
Monday 4/13/20 @ 2:2 PM
195kj
80rpm
41%
16mph
Sunday 5/24/20 @ 3:1 PM
✅
342kj
74rpm
55%
21mph
Workouts
91
kj
Thursday 9/24/20
182
kj
Tuesday 8/25/20
156
kj
Sunday 6/21/20
200
kj
Wednesday 6/10/20