Shake and Bake
Workouts
Sunday 7/17/22 @ 6:23 PM
✅
262kj
70rpm
53%
19mph
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Sunday 2/13/22 @ 7:32 PM
✅
314kj
59rpm
67%
20mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Sunday 1/16/22 @ 6:37 PM
✅
302kj
67rpm
63%
20mph
Friday 11/19/21 @ 1:3 AM
225kj
70rpm
48%
18mph
Friday 11/26/21 @ 2:16 PM
✅
355kj
65rpm
56%
18mph
Thursday 11/25/21 @ 3:59 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 11:42 AM
✅
332kj
66rpm
51%
17mph
Monday 5/10/21 @ 11:39 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 11:1 AM
✅
182kj
78rpm
40%
16mph
Monday 1/4/21 @ 9:34 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 7:30 PM
✅
144kj
70rpm
47%
17mph
Wednesday 9/9/20 @ 4:22 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 12:0 AM
✅
129kj
80rpm
41%
17mph
Friday 4/17/20 @ 2:1 PM
106kj
71rpm
40%
15mph
Workouts
225
kj
Friday 11/19/21