Shake and Bake
Workouts
Monday 2/15/21 @ 9:44 PM
✅
323kj
89rpm
32%
16mph
Tuesday 2/16/21 @ 5:58 PM
310kj
90rpm
32%
16mph
Saturday 1/30/21 @ 3:56 PM
✅
427kj
83rpm
40%
17mph
Saturday 1/30/21 @ 5:57 PM
425kj
85rpm
40%
17mph
Saturday 1/9/21 @ 1:44 PM
✅
434kj
79rpm
42%
17mph
Saturday 8/29/20 @ 8:21 PM
380kj
87rpm
37%
16mph
Sunday 8/9/20 @ 2:28 PM
✅
229kj
80rpm
43%
18mph
Tuesday 12/1/20 @ 11:53 PM
182kj
81rpm
39%
16mph
Monday 11/9/20 @ 9:18 PM
✅
311kj
85rpm
39%
17mph
Monday 11/9/20 @ 3:44 PM
288kj
87rpm
37%
17mph
Sunday 10/4/20 @ 4:21 PM
✅
222kj
91rpm
38%
17mph
Monday 6/22/20 @ 10:20 PM
178kj
85rpm
36%
16mph
Monday 9/28/20 @ 6:32 PM
✅
292kj
87rpm
33%
15mph
Monday 9/28/20 @ 3:2 PM
278kj
82rpm
35%
15mph
Saturday 9/12/20 @ 5:22 PM
✅
444kj
84rpm
40%
17mph
Saturday 9/12/20 @ 3:51 PM
382kj
88rpm
37%
17mph
Monday 9/7/20 @ 2:16 PM
✅
308kj
84rpm
37%
16mph
Wednesday 9/9/20 @ 4:37 PM
286kj
85rpm
36%
16mph
Workouts
425
kj
Saturday 1/30/21
380
kj
Saturday 8/29/20
182
kj
Tuesday 12/1/20
288
kj
Monday 11/9/20
178
kj
Monday 6/22/20
382
kj
Saturday 9/12/20