Shake and Bake
Workouts
Monday 2/22/21 @ 12:1 PM
454kj
88rpm
39%
19mph
Monday 2/22/21 @ 6:10 PM
✅
540kj
87rpm
48%
20mph
Friday 1/21/22 @ 9:38 PM
553kj
87rpm
43%
19mph
Friday 1/14/22 @ 10:0 AM
✅
577kj
83rpm
46%
19mph
Monday 10/11/21 @ 10:55 AM
440kj
90rpm
42%
19mph
Monday 10/11/21 @ 10:6 AM
✅
464kj
83rpm
45%
20mph
Saturday 7/25/20 @ 10:48 AM
✅
572kj
91rpm
42%
19mph
Saturday 7/25/20 @ 12:42 PM
161kj
84rpm
39%
17mph
Saturday 12/12/20 @ 12:55 PM
642kj
89rpm
45%
20mph
Thursday 2/25/21 @ 8:47 PM
✅
768kj
83rpm
52%
22mph
Saturday 12/19/20 @ 12:56 PM
591kj
94rpm
42%
20mph
Saturday 12/19/20 @ 12:54 PM
✅
704kj
87rpm
50%
21mph
Monday 11/30/20 @ 11:59 AM
✅
282kj
92rpm
42%
19mph
Friday 12/4/20 @ 11:40 AM
277kj
85rpm
45%
19mph
Sunday 10/18/20 @ 11:28 AM
544kj
87rpm
43%
19mph
Friday 11/1/19 @ 9:55 AM
✅
729kj
83rpm
51%
21mph
Friday 10/9/20 @ 8:2 PM
627kj
91rpm
44%
20mph
Wednesday 9/4/19 @ 10:28 PM
✅
664kj
89rpm
44%
20mph
Thursday 6/11/20 @ 10:57 AM
387kj
92rpm
41%
19mph
Tuesday 6/9/20 @ 8:40 PM
✅
553kj
83rpm
51%
22mph
Workouts
553
kj
Friday 1/21/22
161
kj
Saturday 7/25/20
591
kj
Saturday 12/19/20
277
kj
Friday 12/4/20
544
kj
Sunday 10/18/20
387
kj
Thursday 6/11/20