Shake and Bake
Workouts
Thursday 2/3/22 @ 12:21 PM
✅
405kj
89rpm
38%
19mph
Sunday 4/18/21 @ 2:55 PM
290kj
86rpm
38%
16mph
Wednesday 1/19/22 @ 11:59 AM
✅
425kj
89rpm
42%
19mph
Monday 1/24/22 @ 8:50 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 12:56 PM
✅
574kj
93rpm
41%
20mph
Saturday 1/30/21 @ 12:55 PM
427kj
89rpm
39%
17mph
Thursday 7/30/20 @ 9:54 PM
✅
440kj
93rpm
42%
20mph
Friday 12/25/20 @ 4:25 PM
332kj
85rpm
40%
18mph
Wednesday 10/6/21 @ 11:13 AM
✅
415kj
90rpm
42%
19mph
Wednesday 10/6/21 @ 10:39 AM
322kj
84rpm
40%
17mph
Tuesday 5/4/21 @ 11:13 AM
✅
265kj
95rpm
40%
19mph
Friday 5/7/21 @ 3:28 PM
212kj
95rpm
36%
17mph
Saturday 3/6/21 @ 11:40 AM
✅
865kj
87rpm
44%
20mph
Friday 3/5/21 @ 6:28 PM
676kj
80rpm
44%
18mph
Saturday 2/20/21 @ 11:55 AM
✅
629kj
82rpm
45%
20mph
Saturday 2/20/21 @ 1:27 PM
497kj
82rpm
44%
18mph
Monday 1/18/21 @ 11:59 AM
✅
425kj
92rpm
42%
19mph
Monday 1/18/21 @ 11:34 AM
324kj
87rpm
39%
17mph
Saturday 9/26/20 @ 11:54 AM
✅
582kj
95rpm
42%
20mph
Friday 11/20/20 @ 11:47 AM
418kj
86rpm
39%
17mph
Workouts
290
kj
Sunday 4/18/21
427
kj
Saturday 1/30/21
332
kj
Friday 12/25/20
322
kj
Wednesday 10/6/21
212
kj
Friday 5/7/21
676
kj
Friday 3/5/21
324
kj
Monday 1/18/21
418
kj
Friday 11/20/20