Shake and Bake
Workouts
Monday 2/6/23 @ 1:21 PM
169kj
81rpm
37%
16mph
Friday 1/29/21 @ 11:13 PM
✅
270kj
88rpm
42%
19mph
Friday 7/22/22 @ 1:40 AM
188kj
75rpm
42%
16mph
Friday 7/15/22 @ 3:56 PM
✅
375kj
82rpm
52%
22mph
Thursday 5/26/22 @ 1:51 AM
132kj
70rpm
44%
17mph
Saturday 5/28/22 @ 3:11 PM
✅
245kj
74rpm
55%
21mph
Thursday 4/28/22 @ 1:16 AM
158kj
80rpm
37%
15mph
Wednesday 12/15/21 @ 11:26 PM
✅
367kj
82rpm
52%
21mph
Saturday 4/23/22 @ 5:48 PM
176kj
69rpm
43%
16mph
Thursday 1/20/22 @ 7:24 PM
✅
334kj
72rpm
53%
20mph
Saturday 3/19/22 @ 4:24 AM
147kj
78rpm
37%
15mph
Saturday 2/19/22 @ 4:27 PM
✅
340kj
78rpm
52%
21mph
Saturday 1/30/21 @ 1:20 AM
299kj
78rpm
36%
15mph
Saturday 1/30/21 @ 3:51 PM
✅
568kj
86rpm
44%
19mph
Tuesday 11/10/20 @ 1:29 AM
232kj
82rpm
35%
15mph
Wednesday 11/11/20 @ 12:4 AM
✅
443kj
88rpm
44%
20mph
Saturday 11/7/20 @ 4:49 PM
175kj
80rpm
37%
16mph
Friday 10/9/20 @ 6:14 PM
✅
326kj
86rpm
46%
20mph
Saturday 10/31/20 @ 3:57 PM
207kj
87rpm
39%
17mph
Saturday 10/31/20 @ 3:55 PM
✅
365kj
87rpm
49%
21mph
Workouts
169
kj
Monday 2/6/23
158
kj
Thursday 4/28/22
299
kj
Saturday 1/30/21
232
kj
Tuesday 11/10/20