Shake and Bake
VS
Workouts
Friday 7/8/22 @ 8:50 PM
✅
268kj
79rpm
37%
15mph
Monday 2/13/23 @ 2:0 PM
201kj
66rpm
37%
14mph
Wednesday 11/11/20 @ 1:38 AM
✅
219kj
81rpm
35%
15mph
Sunday 8/6/23 @ 9:0 PM
216kj
73rpm
36%
14mph
Thursday 9/1/22 @ 12:41 PM
✅
255kj
78rpm
38%
16mph
Friday 9/2/22 @ 12:45 PM
180kj
66rpm
37%
13mph
Saturday 7/9/22 @ 11:43 AM
✅
179kj
79rpm
39%
16mph
Tuesday 6/21/22 @ 5:35 PM
kj
rpm
%
0mph
Friday 7/8/22 @ 12:7 AM
✅
177kj
82rpm
36%
15mph
Thursday 7/7/22 @ 12:59 PM
112kj
64rpm
35%
12mph
Monday 6/27/22 @ 1:26 PM
✅
190kj
86rpm
36%
16mph
Wednesday 6/29/22 @ 6:7 PM
136kj
72rpm
36%
14mph
Tuesday 4/20/21 @ 1:0 AM
225kj
82rpm
35%
15mph
Saturday 3/27/21 @ 2:22 PM
✅
253kj
78rpm
37%
15mph
Friday 1/29/21 @ 1:32 AM
✅
235kj
82rpm
36%
15mph
Thursday 1/28/21 @ 2:10 AM
224kj
76rpm
37%
15mph
Saturday 10/10/20 @ 2:10 PM
✅
191kj
78rpm
41%
17mph
Friday 8/28/20 @ 1:20 PM
186kj
59rpm
48%
15mph
Friday 9/11/20 @ 12:29 AM
90kj
76rpm
36%
14mph
Monday 7/27/20 @ 1:53 PM
✅
137kj
70rpm
45%
17mph
runnin4thecrown
🏝Destin, FL🏝
60
🔥
VS
bestdayever9
Washington
21
Workouts
216
kj
Sunday 8/6/23
180
kj
Friday 9/2/22
225
kj
Tuesday 4/20/21
224
kj
Thursday 1/28/21