Shake and Bake
Workouts
Sunday 1/22/23 @ 7:55 PM
183kj
72rpm
40%
16mph
Wednesday 1/25/23 @ 3:50 AM
✅
343kj
76rpm
51%
21mph
Monday 11/7/22 @ 8:37 PM
287kj
79rpm
39%
16mph
Saturday 11/5/22 @ 5:36 PM
✅
423kj
81rpm
45%
19mph
Monday 1/3/22 @ 9:2 PM
302kj
80rpm
41%
17mph
Wednesday 1/5/22 @ 2:14 AM
✅
505kj
83rpm
49%
21mph
Saturday 1/1/22 @ 9:57 PM
195kj
86rpm
38%
17mph
Friday 8/6/21 @ 2:57 AM
✅
364kj
99rpm
44%
21mph
Monday 6/7/21 @ 8:30 PM
325kj
87rpm
39%
17mph
Friday 11/19/21 @ 3:48 AM
✅
517kj
82rpm
50%
21mph
Sunday 5/30/21 @ 11:20 PM
346kj
84rpm
39%
17mph
Tuesday 7/7/20 @ 1:59 AM
✅
585kj
91rpm
47%
21mph
Tuesday 9/1/20 @ 8:14 PM
204kj
86rpm
38%
17mph
Saturday 1/30/21 @ 1:14 AM
✅
388kj
76rpm
56%
22mph
Monday 10/5/20 @ 8:13 PM
306kj
88rpm
36%
16mph
Wednesday 10/7/20 @ 12:0 AM
✅
554kj
82rpm
49%
20mph
Sunday 10/4/20 @ 8:4 PM
427kj
78rpm
42%
17mph
Tuesday 10/6/20 @ 1:23 AM
✅
811kj
81rpm
54%
22mph
Wednesday 8/26/20 @ 9:1 PM
325kj
82rpm
41%
17mph
Sunday 8/30/20 @ 6:39 PM
✅
530kj
77rpm
53%
21mph
Workouts
287
kj
Monday 11/7/22
302
kj
Monday 1/3/22
195
kj
Saturday 1/1/22
325
kj
Monday 6/7/21
204
kj
Tuesday 9/1/20