Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
rugbybeastmom
KingstonOntario
101 🔥
Beat 100thatb1tch
VS
100thatb1tch
SFBay
24
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Saturday 4/2/22 @ 6:40 PM
✅
299
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 10/11/21 @ 3:35 PM
248
kj
72
rpm
38
%
15
mph
Monday 4/26/21 @ 8:1 PM
✅
332
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 4:37 PM
273
kj
73
rpm
39
%
15
mph
Saturday 6/5/21 @ 7:25 PM
619
kj
79
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:58 PM
✅
671
kj
75
rpm
44
%
18
mph
Saturday 3/13/21 @ 2:22 PM
✅
310
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/2/20 @ 5:49 PM
285
kj
74
rpm
42
%
16
mph
Saturday 3/6/21 @ 1:41 PM
569
kj
78
rpm
40
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:5 PM
✅
618
kj
76
rpm
42
%
17
mph
Sunday 2/21/21 @ 3:35 PM
432
kj
78
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 10:39 PM
✅
448
kj
73
rpm
44
%
17
mph
Monday 1/4/21 @ 8:33 PM
297
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 5:21 PM
✅
304
kj
77
rpm
41
%
17
mph
Tuesday 11/10/20 @ 9:11 PM
309
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/1/20 @ 6:25 PM
✅
309
kj
80
rpm
40
%
17
mph
Tuesday 9/22/20 @ 8:20 PM
442
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 1:20 AM
✅
450
kj
74
rpm
44
%
17
mph
Wednesday 9/16/20 @ 11:14 PM
294
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 7:36 PM
✅
315
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
101 🔥
Beat 100thatb1tch
VS
100thatb1tch
SFBay
24
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
299
kj
Saturday 4/2/22
248
kj
Monday 10/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
332
kj
Monday 4/26/21
273
kj
Thursday 4/29/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
619
kj
Saturday 6/5/21
✅
671
kj
Saturday 5/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
310
kj
Saturday 3/13/21
285
kj
Sunday 2/2/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
569
kj
Saturday 3/6/21
✅
618
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Sunday 2/21/21
✅
448
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Monday 1/4/21
✅
304
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
309
kj
Tuesday 11/10/20
✅
309
kj
Sunday 11/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
442
kj
Tuesday 9/22/20
✅
450
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Wednesday 9/16/20
✅
315
kj
Saturday 9/19/20
Previous Workouts
Next Workouts